Pumpkin Hazelnut Flaugnarde (Clafoutis)
User Reviews
4.5
12 reviews
Excellent
Pumpkin Hazelnut Flaugnarde (Clafoutis)
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A warm rustic pumpkin custard sweetened with agave and baked with toasted hazelnuts. This is the perfect ending to a Thanksgiving feast and a wonderful lighter alternative to pumpkin pie. Don't let the fancy name scary you, it's actually very easy to make, the only appliances I used were a blender and an oven!
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Ingredients
- 3 large eggs
- 2 large egg whites
- 10 tbsp light agave nectar (or sugar)
- 1/2 cup unbleached all-purpose flour (sifted)
- pinch of salt
- 1 cup 1% milk
- 1 tsp vanilla extract
- 1 inch vanilla bean (split, pulp scraped out)
- 1/8 tsp cinnamon
- 1/8 tsp nutmeg
- 1/8 tsp ginger
- 2/3 cup pumpkin puree (homemade or canned)
- baking spray
- 1/3 cup chopped lightly toasted hazelnuts
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Instructions
- Preheat oven to 425°F. Spray a 9-inch pie plate with baking spray.
- Add the hazelnuts to the dish.
- Place the eggs, egg whites, agave, milk, vanilla extract, vanilla bean, cinnamon, nutmeg, ginger and salt in a blender (or a food processor). Blend until smooth, about 30 seconds.
- Add the pumpkin purée and blend well.
- Add the flour and pulse until well combined.
- Pour in the batter into the pie dish.
- Bake for 15 minutes, then lower the heat to 375°F and bake until the center is just set, about 12 minutes.
- Serve immediately.
Nutrition Information
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Serving
1/10th slice
Calories
149kcal
(7%)
Carbohydrates
24g
(8%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
56.5mg
(19%)
Sodium
71.5mg
(3%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 149 kcal
% Daily Value*
| Serving | 1/10th slice | |
| Calories | 149kcal | 7% |
| Carbohydrates | 24g | 8% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 56.5mg | 19% |
| Sodium | 71.5mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
12 reviews
Excellent
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