Pumpkin Mousse Recipe
User Reviews
4.6
10 reviews
Excellent
Pumpkin Mousse Recipe
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This pumpkin mousse is one of my favorite light desserts to make in the fall. It's fluffy, full of pumpkin flavor, and so easy to whip up!
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Ingredients
- 2 cups heavy cream cold and divided
- ¼ cup maple syrup
- 1 teaspoon vanilla extract pure
- 1½ cups pumpkin puree
- 1 cup milk whole
- 3.4 ounces vanilla pudding mix (1 box)
- 4 ounces cream cheese room temperature (½ brick)
- 1 teaspoon pumpkin pie spice
Instructions
- In the bowl of a stand mixer fitted with the whisk attachment, beat 1½ cups of heavy cream along with the maple syrup and vanilla on medium speed until stiff peaks form, about 2 minutes.
- Remove the mixture to a bowl and place it in the refrigerator while you make the pudding base.
- Add the pumpkin puree, cream cheese, and pumpkin pie spice to the bowl of a stand mixer fitted with the paddle attachment and beat them together until combined, about 1 minute.
- With the mixer on low, slowly add the milk and the remaining ½ cup of heavy cream. Mix until combined.
- Add the pudding mix and whisk on medium speed until the mixture is well combined and thickened slightly, about 2 minutes.
- Gently fold the whipped cream mixture into the pudding mixture.
- Spoon or pipe the mousse into serving containers. Chill for at least 2 hours before serving.
- Garnish with crumbled gingersnaps or graham crackers.
Notes
- Storage: Store pumpkin mousse in an airtight container in the refrigerator for up to 2 days.
Nutrition Information
Show Details
Calories
722kcal
(36%)
Carbohydrates
52g
(17%)
Protein
8g
(16%)
Fat
55g
(85%)
Saturated Fat
34g
(170%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
14g
(70%)
Cholesterol
170mg
(57%)
Sodium
304mg
(13%)
Potassium
486mg
(10%)
Fiber
3g
(12%)
Sugar
42g
(84%)
Vitamin A
16529IU
(331%)
Vitamin C
5mg
(6%)
Calcium
232mg
(23%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 722 kcal
% Daily Value*
| Calories | 722kcal | 36% |
| Carbohydrates | 52g | 17% |
| Protein | 8g | 16% |
| Fat | 55g | 85% |
| Saturated Fat | 34g | 170% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 14g | 70% |
| Cholesterol | 170mg | 57% |
| Sodium | 304mg | 13% |
| Potassium | 486mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 42g | 84% |
| Vitamin A | 16529IU | 331% |
| Vitamin C | 5mg | 6% |
| Calcium | 232mg | 23% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
10 reviews
Excellent
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