Pumpkin Mousse Recipe

User Reviews

5

86 reviews
Excellent
  • Prep Time

    25 mins

  • Cook Time

    5 mins

  • Total Time

    30 mins

  • Servings

    16 (1/2-cup each portions)

  • Calories

    242 kcal

  • Course

    Dessert

  • Cuisine

    American

Pumpkin Mousse Recipe

Pumpkin Mousse is a creamy dessert combining pumpkin puree, sour cream, whipped topping, and pumpkin pie spice, set with gelatin and sweetened with sugar. The mixture is chilled to firm up into a light and airy mousse that captures seasonal flavors. A rum-flavored whipped cream garnish adds a subtle boozy note and richness to finish the dish elegantly.

Description

The Pumpkin Mousse uses unflavored gelatin dissolved in warm milk as a setting agent. Pumpkin puree is combined with granulated sugar, pumpkin pie spice, and sour cream for tang and flavor. Folded into whipped topping, this creates an airy texture. The warm gelatin mixture is incorporated to help the mousse set properly once refrigerated.

This no-bake dessert offers a smooth, creamy texture with balanced sweetness and seasonal pumpkin spice notes. It is chilled several hours or overnight until firm. The mousse is served with a rum whipped cream topping made by whipping heavy cream with powdered sugar and rum or vanilla for flavor enhancement. The whipped cream is added just before serving to maintain its light texture.

The dessert suits fall gatherings and holiday meals, providing a seasonal treat with the softness of mousse and the brightness of spiced pumpkin. Its make-ahead nature allows convenience for entertaining.

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Ingredients

Servings

Pumpkin Mousse Ingredients:

  • 1/2 oz gelatin 2 packets or 14 grams total, unflavored
  • 1 cup milk any kind
  • 1 cup granulated sugar
  • 15 oz pumpkin puree canned
  • 1 tsp pumpkin pie spice
  • 16 oz sour cream
  • 16 oz whipped topping thawed in the refrigerator
  • 1/2 tsp ground cinnamon to garnish

Rum Whipped Cream Ingredients:

  • 1 cup heavy whipping cream
  • 2 Tbsp powdered sugar
  • 1 tsp rum dark or golden, or vanilla extract

Instructions

How to Make Easy Pumpkin Mousse:

  1. In a small saucepan, combine 2 packets gelatin with 1 cup milk. Place over medium heat and whisk continually until mixture just begins to steam and gelatin dissolves. Remove from heat and cool 15 min (Do NOT boil).
  2. In the bowl of a stand mixer on medium speed, combine 1 cup sugar, 16 oz sour cream, 15 oz pumpkin puree, 1 tsp pumpkin spice, and mix until blended. Add 16 oz of whipped topping and mix on med-low speed until blended, scraping down the bowl as needed.
  3. With mixer on, slowly drizzle in the warm milk mixture and once fully incorporated, immediately divide between your serving cups. Refrigerate 4 hours or overnight for the mousse to set.

To Make the Rum Whipped Cream:

  1. Using an electric mixer, beat together 1 cup heavy cream with 2 Tbsp powdered sugar on high speed about 2 minutes or until thick and whipped. Add 1 tsp rum and beat just to incorporate. Do not over-beat.** Pipe or dollop whipped cream just before serving and dust with cinnamon to garnish.

Notes

  • Prepare the rum whipped cream just before serving to preserve its light texture and fresh flavor.

Nutrition Information

Show Details
Calories 242kcal (12%) Carbs 24g Protein 3g (6%) Fat 15g (23%) Saturated Fat 10g (50%) Cholesterol 36mg (12%) Sodium 58mg (2%) Potassium 155mg (3%) Sugar 22g (44%) Vitamin A 4570IU (91%) Vitamin C 1.5mg (2%) Calcium 87mg (9%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 16(1/2-cup each portions)

Amount Per Serving

Calories 242 kcal

% Daily Value*

Calories 242kcal 12%
Carbs 24g
Protein 3g 6%
Fat 15g 23%
Saturated Fat 10g 50%
Cholesterol 36mg 12%
Sodium 58mg 2%
Potassium 155mg 3%
Sugar 22g 44%
Vitamin A 4570IU 91%
Vitamin C 1.5mg 2%
Calcium 87mg 9%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

86 reviews
Excellent

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