Pumpkin Pie Ice Cream (Raw & Vegan)
User Reviews
5.0
3 reviews
Excellent
Pumpkin Pie Ice Cream (Raw & Vegan)
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A creamy, dairy-free ice cream made with just a blender!
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Ingredients
- 2 cups cashew butter (raw is best)
- 1 cup coconut milk (canned or you can make your own)
- 1 cup carrot juice
- 1/2 cup maple syrup
- 2 tbsp vanilla extract
- 1 tbsp cinnamon
- 2 tsp ginger
- 3/4 tsp nutmeg
- 1/4 tsp clove
Instructions
- Combine all of the ingredients in a blender, and blend thoroughly.
- Pour the mixture into a parchment paper lined loaf pan or a large bowl, then place in the freezer.
- After about 2 and a half hours the consistency will be perfect. Like a pint of your favorite dairy ice cream after it sits out for a few minutes to thaw.
Nutrition Information
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Calories
510kcal
(26%)
Carbohydrates
36g
(12%)
Protein
12g
(24%)
Fat
37g
(57%)
Saturated Fat
11g
(55%)
Sodium
35mg
(1%)
Potassium
547mg
(16%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
5640IU
(113%)
Vitamin C
2.8mg
(3%)
Calcium
71mg
(7%)
Iron
4.4mg
(24%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 510 kcal
% Daily Value*
| Calories | 510kcal | 26% |
| Carbohydrates | 36g | 12% |
| Protein | 12g | 24% |
| Fat | 37g | 57% |
| Saturated Fat | 11g | 55% |
| Sodium | 35mg | 1% |
| Potassium | 547mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 5640IU | 113% |
| Vitamin C | 2.8mg | 3% |
| Calcium | 71mg | 7% |
| Iron | 4.4mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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