Raw Vegan Chocolate Pudding – Soy and Avocado Free
User Reviews
5.0
9 reviews
Excellent
Raw Vegan Chocolate Pudding – Soy and Avocado Free
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Velvety chocolate pudding that's vegan and you don't have to cook! Soy and avocado free!
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Ingredients
- 2 cups of raw cashews – soaked in water for at least three hours
- 1 tablespoon of pure vanilla extract
- 2 tablespoons of sugar or sweetener of choice
- 2 tablespoons of cocoa powder
- A pinch of ground sea salt
- ½ to ¾ cups of almond milk or any plant-based milk
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Instructions
- When the cashews are plump and squishy, drain the water and rinse them. Put them in a high powered blender along with the vanilla, sugar, cocoa powder, salt, and a half of a cup of almond milk. I have a Blendtec blender and I used the “soup” setting in the “whole foods” section. Blend the ingredients until they’re thick and creamy. If you need to add more milk add it by the tablespoon so it doesn’t become watery. Scrape the sides so you don’t get any pieces of nuts in the pudding. You want it to be perfectly smooth and creamy.
- Store in an airtight container in the refrigerator for up to a week.
- Enjoy!
Notes
- Store in an airtight container in the refrigerator for up to 2 days.
- Nutrition Disclaimer
Nutrition Information
Show Details
Serving
0.5cup
Calories
250kcal
(13%)
Carbohydrates
31g
(10%)
Protein
13g
(26%)
Fat
32g
(49%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
5g
Monounsaturated Fat
18g
Sodium
32mg
(1%)
Potassium
526mg
(15%)
Fiber
3g
(12%)
Sugar
14g
(28%)
Vitamin A
5IU
(0%)
Vitamin C
1mg
(1%)
Calcium
30mg
(3%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 250 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 250kcal | 13% |
| Carbohydrates | 31g | 10% |
| Protein | 13g | 26% |
| Fat | 32g | 49% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 18g | 90% |
| Sodium | 32mg | 1% |
| Potassium | 526mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 14g | 28% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 30mg | 3% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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