Pumpkin Protein Cake with Cream Cheese Frosting
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Pumpkin Protein Cake with Cream Cheese Frosting
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
Cake Ingredients:
- 1 1/2 cups oat flour
- 2 coops whey protein I used 1 scoop vanilla and 1 scoop cinnamon, Cellucor brand
- 15 oz pumpkin puree canned
- 1/2 cup applesauce unsweetened
- 1/2 cup almond milk unsweetened vanilla
- 1/3 cup brown sugar Splenda blend
- 1 egg plus 3 egg whites
- 1 tbsp peanut butter Simply Jif creamy
- 2 tsp vanilla extract
- 2 tsp ground cinnamon
- 1 tsp baking powder
- 1 tsp baking soda
- 1/8 tsp nutmeg
Frosting Ingredients:
- 8 oz cream cheese room temp, Philadelphia brand, 1/3 less fat, tub
- 1 cup Greek yogurt Dannon Light and Fit vanilla flavor
- 2 coops whey protein powder Cellucor Whipped Vanilla flavor
Instructions
- Pre-heat oven to 350 degrees.
- Combine all dry cake ingredients in a large bowl, then mix in all wet ingredients.
- Spray two 9 inch round cake pans with non-stick cooking spray. Divide cake mix evenly between 2 cake pans and smooth with a spatula.
- Bake at 350 degrees for 25-30 minutes or until a toothpick inserted into the center of the cake comes out clean. Remove from pans and allow to cool on a cooling rack.
- Mix Greek yogurt and remaining protein powder until smooth, then add cream cheese and mix until smooth.
- Once cakes are cooled, frost the cake. Add a toothpick in the center of the cakes after adding the second layer of cake on top of the first icing layer. Garnish with pecans and cinnamon if desired.
- Store in the refrigerator covered.
Nutrition Information
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Calories
223kcal
(11%)
Carbohydrates
21g
(7%)
Protein
17g
(34%)
Fat
8g
(12%)
Cholesterol
52mg
(17%)
Sodium
335mg
(14%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 10slices
Amount Per Serving
Calories 223 kcal
% Daily Value*
| Calories | 223kcal | 11% |
| Carbohydrates | 21g | 7% |
| Protein | 17g | 34% |
| Fat | 8g | 12% |
| Cholesterol | 52mg | 17% |
| Sodium | 335mg | 14% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
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