Pumpkin Toast
User Reviews
5.0
6 reviews
Excellent
Pumpkin Toast
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Pumpkin Toast is the fall version of Avocado Toast. It's easy to make with a variety of toppings, from sweet to savory, perfect for breakfast or a snack!
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Ingredients
- 1 loaf sourdough bread app. 15 slices
- 16 ounce can pumpkin puree
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ⅛ teaspoon ground cloves
- ⅛ teaspoon sea salt
Toppings
- Apple slices and caramel sauce
- Mixed with cream cheese
- drizzle of maple syrup
- pomegranate seeds
- Dried cranberries and candied pecans
- Melted brie, sliced pears and honey
- Ricotta and fried sage
Instructions
- Toast the sourdough bread.
- In a mixing bowl, combine the pumpkin puree, cinnamon, nutmeg, cloves and sea salt.
- Spread each piece of toast with the pumpkin puree and add the toppings of your choice.
Topping Options
- Top with apple slices and caramel.
- Whip a little softened cream cheese into the pumpkin puree before spreading it onto the toast.
- Drizzle the pumpkin toast with maple syrup.
- Top the pumpkin toast with pomegranate seeds.
- Top the pumpkin toast with dried cranberries and candied pecans.
- Place sliced brie on top of the pumpkin toast and place under the broiler in the oven for 2-3 minutes, or until the brie is melted. Top with the sliced pears & a drizzle of honey on top.
- Top with a couple of dollops of ricotta cheese, then fry a few pieces of fresh sage in olive oil in a small skillet and place on top.
Notes
- The nutrition information provided does not include any toppings. Nutrition will vary by toppings added.
Nutrition Information
Show Details
Calories
98kcal
(5%)
Carbohydrates
20g
(7%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
176mg
(7%)
Potassium
101mg
(3%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
4706mg
(94%)
Vitamin C
1mg
(1%)
Calcium
21mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 15slices pumpkin toast
Amount Per Serving
Calories 98 kcal
% Daily Value*
| Calories | 98kcal | 5% |
| Carbohydrates | 20g | 7% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 176mg | 7% |
| Potassium | 101mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 4706mg | 94% |
| Vitamin C | 1mg | 1% |
| Calcium | 21mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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