Quiche Florentine Egg Muffins
User Reviews
4.9
18 reviews
Excellent
Quiche Florentine Egg Muffins
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EASY Quiche Florentine Egg Muffins are packed with spinach, garlic & cheese and are a quick easy way to make quiche you can grab on the go!
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Ingredients
- 12 egg large
- 1/4 cup heavy whipping cream or whole milk
- 2 cups spinach chopped, fresh
- 1 clove garlic , minced
- 1 cup cheddar cheese shredded, white
- 1/2 cup Parmesan Cheese , shredded
- 1/2 teaspoon kosher salt coarse
- 1/4 teaspoon black pepper ground
Instructions
- Preheat the oven to 350 degrees and prepare a muffin pan with a light coating of cooking spray.
- In a large bowl, beat the 12 eggs with an electric mixer on medium speed until fully broken and slightly frothy.
- Add the cream and mix just until fully combined.
- Place the spinach and garlic in a small bowl and microwave for one minute or until fragrant and wilted. Wring well with tea towel or paper towels.
- Add the spinach to the egg mixture along with the shredded white cheddar, parmesan cheese, salt and pepper. Stir until fully incorporated.
- Evenly distribute the egg mixture into prepared muffin cups.
- Bake in a preheated oven for 15 minutes or until the tops are set and the edges are slightly golden brown.
- Serve warm with extra Parmesan cheese on top.
- If you've tried this recipe, come back and let us know how it was in the comments or ratings!
Equipments used:
Nutrition Information
Show Details
Calories
136kcal
(7%)
Carbohydrates
1g
(0%)
Protein
10g
(20%)
Fat
10g
(15%)
Saturated Fat
5g
(25%)
Cholesterol
183mg
(61%)
Sodium
290mg
(12%)
Potassium
105mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
906IU
(18%)
Vitamin C
1mg
(1%)
Calcium
150mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 136 kcal
% Daily Value*
| Calories | 136kcal | 7% |
| Carbohydrates | 1g | 0% |
| Protein | 10g | 20% |
| Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 183mg | 61% |
| Sodium | 290mg | 12% |
| Potassium | 105mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 906IU | 18% |
| Vitamin C | 1mg | 1% |
| Calcium | 150mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
18 reviews
Excellent
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