Quick Buffalo Chicken Tacos
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Quick Buffalo Chicken Tacos
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Saucy Buffalo chicken tacos you can make real quick and enjoy taco night at home!
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Ingredients
- 1 tablespoon neutral cooking oil generic cooking oil
- 1 onion finely chopped, small
- 1 ½ pounds chicken breast cut into 1-inch pieces
- ½ cup buffalo sauce
- 8 corn tortilla or flour tortillas
- 1 avocado
- 4 ounces blue cheese crumbles
- ranch dressing
Instructions
- In a large skillet over medium-high heat, heat up oil. Sauté onions, for about 5 minutes, until they turn golden and are translucent.
- Add chicken pieces and continue to cook, stirring frequently, for another 5 minutes, until the chicken is no longer pink and is cooked through.
- Add buffalo sauce and heat up, reduce heat to simmer, and cook for and additional 3 minutes, stirring throughout.
- Warm corn tortillas prior to assembling tacos.
- To assemble, scoop ⅓ cup of chicken mixture on top of the tortillas, top with blue cheese, avocado slices, and drizzle with ranch dressing.
Nutrition Information
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Serving
2 tacos
Calories
600kcal
(30%)
Carbohydrates
37g
(12%)
Protein
48g
(96%)
Fat
28g
(43%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
12g
(60%)
Trans Fat
0.04g
(2%)
Cholesterol
130mg
(43%)
Sodium
1889mg
(79%)
Potassium
1061mg
(23%)
Fiber
6g
(24%)
Sugar
4g
(8%)
Vitamin A
341IU
(7%)
Vitamin C
9mg
(10%)
Calcium
258mg
(26%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 600 kcal
% Daily Value*
| Serving | 2 tacos | |
| Calories | 600kcal | 30% |
| Carbohydrates | 37g | 12% |
| Protein | 48g | 96% |
| Fat | 28g | 43% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 130mg | 43% |
| Sodium | 1889mg | 79% |
| Potassium | 1061mg | 23% |
| Fiber | 6g | 24% |
| Sugar | 4g | 8% |
| Vitamin A | 341IU | 7% |
| Vitamin C | 9mg | 10% |
| Calcium | 258mg | 26% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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