Quick Curry Salmon Recipe
User Reviews
4.5
30 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
12 mins
-
Servings
4 Servings
-
Calories
3074 kcal
-
Course
Main Course
-
Cuisine
Indian
Quick Curry Salmon Recipe
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Only 6 ingredients needed for this delicious, healthy curry salmon that can be made in minutes under the broiler! 320 calories and 2 Weight Watchers Freestyle SP
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Ingredients
- 4 5 ounce each salmon fillets
- ⅛ teaspoon salt
- 1 tablespoon olive oil
- 1 tablespoon mild curry paste
- juice of ½ lime
- 1 teaspoon honey
Instructions
- Preheat the broiler and place the oven rack 6 inches from the heat. Line a baking sheet with foil and lightly coat with cooking spray.
- Arrange the salmon fillets on the prepared baking sheet. Sprinkle with salt.
- In a small bowl, whisk together the olive oil, curry paste, lime juice and honey. Brush the curry sauce over the salmon fillets.
- Place the baking sheet under the broiler until the salmon is just cooked through, 5 to 7 minutes depending on the thickness of the fillets. Serve.
Notes
Nutrition Information
Show Details
Serving
1Salmon Fillet
Calories
307.4kcal
(15%)
Carbohydrates
1.6g
(1%)
Protein
38.9g
(78%)
Fat
15.1g
(23%)
Saturated Fat
2.8g
(14%)
Cholesterol
80.8mg
(27%)
Sodium
261.2mg
(11%)
Fiber
0.3g
(1%)
Sugar
1.5g
(3%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 3074 kcal
% Daily Value*
| Serving | 1Salmon Fillet | |
| Calories | 307.4kcal | 15% |
| Carbohydrates | 1.6g | 1% |
| Protein | 38.9g | 78% |
| Fat | 15.1g | 23% |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 80.8mg | 27% |
| Sodium | 261.2mg | 11% |
| Fiber | 0.3g | 1% |
| Sugar | 1.5g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
30 reviews
Excellent
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