Coconut Curry Salmon Recipe

User Reviews

5.0

21 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    27 mins

  • Servings

    4 servings

  • Calories

    516 kcal

  • Course

    Main Course

  • Cuisine

    Asian, Indian

Coconut Curry Salmon Recipe

If you love bold and creamy flavors, Coconut Curry Salmon is a must-try. The perfect blend of coconut, curry, and salmon comes together in under 30 minutes for a quick and easy-to-make dish!

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Ingredients

Servings

For the Salmon

  • 1 1/2 lbs salmon cut into 4 filets
  • 1 tbsp light brown sugar
  • 1 tsp curry powder
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1 tsp olive oil

For the Coconut Curry Sauce

  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 tsp fresh ginger minced
  • 1 tbsp light brown sugar
  • 1 tbsp red curry paste
  • 1 can coconut milk
  • 2 tbsp soy sauce
  • 1 tbsp lime zest
  • 3 cups fresh spinach chopped
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Instructions

  1. Preheat your oven to 475 degrees Fahrenheit (245 degrees Celsius) and line a baking sheet with foil.
  2. In a small bowl, combine the oil and spices to make a rub for the salmon. Note: If you think the rub is too thick, you can add another ½-1 teaspoon of oil.
  3. Next, place your salmon skin-side down on your prepared baking sheet and coat it in the rub.
  4. Bake for 8-12 minutes until the salmon can be flaked off with a fork and it reaches your preferred level of doneness, but at least 145 degrees Fahrenheit (63 degrees Celsius) internal temperature.
  5. While the salmon is baking, prepare the coconut curry sauce.
  6. In a medium skillet over medium heat, add the garlic and ginger and sauté for 3 minutes.
  7. Next, add the brown sugar and curry paste, and sauté for another 2 minutes.
  8. Then, add the coconut milk, soy sauce, lime zest, and spinach. Stir until the spinach has wilted.
  9. Time to prepare your bowl. I recommend adding white rice to the bottom of a bowl, topping it with the salmon, and finally, the sauce. Enjoy!

Notes

  • To store Coconut Curry Salmon, place it in an airtight container and refrigerate for up to 3 days. You can also freeze it for up to 2 months.
  • To reheat, thaw in the refrigerator if frozen, then warm in a skillet over medium heat until heated through, or microwave on medium power for 2-3 minutes.

Nutrition Information

Show Details
Serving 1serving Calories 516kcal (26%) Carbohydrates 12g (4%) Protein 38g (76%) Fat 36g (55%) Saturated Fat 21g (105%) Polyunsaturated Fat 5g Monounsaturated Fat 8g Cholesterol 94mg (31%) Sodium 902mg (38%) Potassium 1227mg (35%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 2774IU (55%) Vitamin C 9mg (10%) Calcium 80mg (8%) Iron 6mg (33%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 516 kcal

% Daily Value*

Serving 1serving
Calories 516kcal 26%
Carbohydrates 12g 4%
Protein 38g 76%
Fat 36g 55%
Saturated Fat 21g 105%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 8g 40%
Cholesterol 94mg 31%
Sodium 902mg 38%
Potassium 1227mg 26%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 2774IU 55%
Vitamin C 9mg 10%
Calcium 80mg 8%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

21 reviews
Excellent

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