Quick Salmon Pasta Recipe

User Reviews

5

12 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    20 mins

  • Total Time

    25 mins

  • Servings

    2 servings

  • Calories

    675 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Quick Salmon Pasta Recipe

This Quick Salmon Pasta combines tender salmon pieces with a creamy sauce flavored with thyme, garlic, and onion powder. The pasta absorbs the sauce, offering a rich, smooth texture complemented by the mild seasoning of black pepper and salt. The method involves cooking salmon chunks in olive oil before simmering them in cream to create the sauce, which is then tossed with pasta for a hearty, satisfying meal.

Description

The Quick Salmon Pasta Recipe features simple ingredients like salmon fillets, pasta, cream, and aromatic spices such as thyme and garlic powder. Cooking the salmon in olive oil ensures it cooks evenly while retaining moisture, and seasoning it as it cooks enhances the flavor. The addition of cream creates a velvety sauce that melds with the pasta, coating it thoroughly. The pasta is cooked separately and then combined with the salmon cream sauce over low heat, allowing the flavors to infuse. This dish balances protein and carbs with a mild, creamy taste profile, suitable for a casual dinner.

To serve, the dish can be enjoyed hot on its own or with a squeeze of lemon juice added just before serving to add brightness and a subtle tang, as suggested in the notes. This finishing touch cuts through the richness of the cream while complementing the salmon's flavor.

The note about adding lemon juice before serving offers an easy way to brighten the dish and add a fresh citrus element. Aside from that, the recipe focuses on straightforward cooking steps and conventional pantry ingredients without complex techniques.

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Ingredients

Servings
  • 7 ounce pasta uncooked
  • 1 salmon fillet
  • 2 Tablespoon olive oil
  • ¼ Teaspoon black pepper ground
  • 1 cup table cream
  • 1 Teaspoon salt
  • 1 Teaspoon thyme
  • ½ Teaspoon garlic powder
  • 1 Teaspoon onion powder

Instructions

  1. Cook your pasta according to pasta packaging instructions.
  2. Cut salmon fillet into smaller pieces. I cut thick slices first and cut them into two once more.
  3. Heat up a pot with olive oil and add the salmon fillet pieces. Cook fish on all sides over medium heat.
  4. Season with black paper while stirring frequently.
  5. Takedown the heat and pour in the liquid cream.
  6. Season with salt, thyme, garlic powder, and onion powder. Combine all the ingredients.
  7. Cook the sauce for 2-3 minutes so that the ingredients infuse the sauce.
  8. Add the cooked pasta to the sauce and mix in while cooking on slow heat.
  9. Take from heat and serve hot.

Notes

  • Drizzle fresh lemon juice over the pasta just before serving to add brightness to the creamy salmon flavor.

Nutrition Information

Show Details
Calories 675kcal (34%) Carbohydrates 78g (26%) Protein 15g (30%) Fat 34g (52%) Saturated Fat 14g (70%) Cholesterol 67mg (22%) Sodium 1191mg (50%) Potassium 279mg (6%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 655IU (13%) Vitamin C 2mg (2%) Calcium 62mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 675 kcal

% Daily Value*

Calories 675kcal 34%
Carbohydrates 78g 26%
Protein 15g 30%
Fat 34g 52%
Saturated Fat 14g 70%
Cholesterol 67mg 22%
Sodium 1191mg 50%
Potassium 279mg 6%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 655IU 13%
Vitamin C 2mg 2%
Calcium 62mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

12 reviews
Excellent

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