Rainbow Fruit Kabobs
User Reviews
5
Rainbow Fruit Kabobs
Description
These Fruit Kabobs are assembled by threading an array of cubed melon varieties, whole strawberries, mango pieces, blackberries, and sliced kiwi onto wooden skewers. The combination provides varied textures from crisp melon to tender berries and tropical sweetness from mango.
The accompanying fruit dip blends strawberry yogurt with whipped topping for a smooth, mildly sweet sauce that complements the fresh fruits without overpowering their taste. The dip adds a creamy element that balances the crispness and juiciness of the kabob ingredients.
This dish works well as a refreshing appetizer, party finger food, or healthy snack. The portioned fruit on skewers makes it easy to serve and enjoy. The dip enhances the experience with a simple, familiar flavor pairing. Serving chilled ensures the fruits remain crisp and the dip refreshes.
Ingredients
- 12 cubes watermelon approximately 2 cups
- 12 cubes pineapple approximately 2 cups
- 12 cubes cantaloupe approximately 2 cups
- 12 strawberries
- 3 Mango peeled and cubed
- 12 blackberry
- 3 kiwi peeled, halved and sliced
Fruit Dip
- 4 ounces strawberry yogurt
- 4 ounces whipped topping
Instructions
- Thread fruit onto wooden skewers.
- Combine fruit dip ingredients and stir well.
- Place skewers on a serving platter with dip.
Notes
- Thread fruit carefully to keep pieces secure and visually appealing on the skewers.
- Serve the fruit kabobs chilled with the dip to maintain freshness and texture.
- The nutritional information does not include the fruit dip, so adjust dietary considerations accordingly.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12skewers
Amount Per Serving
Calories 257 kcal
% Daily Value*
| Calories | 257 | 13% |
| Carbohydrates | 61g | 20% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 42mg | 2% |
| Potassium | 965mg | 21% |
| Fiber | 6g | 24% |
| Sugar | 50g | 100% |
| Vitamin A | 6849IU | 137% |
| Vitamin C | 193mg | 214% |
| Calcium | 78mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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