Rainbow Fruit Skewers
User Reviews
4.8
8 reviews
Excellent
Rainbow Fruit Skewers
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Easy & delicious fruit skewers made with 5 different types of fresh fruit and a drizzle of dark chocolate for an extra treat. These fun rainbow fruit skewers are the perfect healthy snack or dessert and are great for kids!
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Ingredients
- 6 strawberry hulled
- 1 orange peeled, segmented and cut in half
- ½ pineapple ripe, peeled, cored, cut into 1-inch chunks, about 1 ½ cups
- 1 banana cut into 1-inch slices
- 2 kiwi peeled, cut into 1-inch chunks
- 1 semi-sweet chocolate or dark chocolate, vegan or dairy free if desired
- sea salt optional, flaky
Instructions
- Arrange fruit on wooden skewers. I like adding them in rainbow order: strawberry, orange, pineapple, banana, kiwi. Place the skewers on a large plate or baking pan lined with parchment paper or wax paper.
- Break up the dark chocolate bar into pieces and add it to a microwave safe bowl. Microwave in 30-second intervals, stirring in between, until the chocolate is melted.
- Drizzle the melted chocolate over the fruit kabobs and sprinkle with flaky sea salt, if using.
- Place the plate of kabobs in the freezer for 5 minutes or until the chocolate hardens. Enjoy!
Notes
- Fruit kabobs will stay fresh for about 1 day in the fridge.
- If you don’t want to serve them with dark chocolate, I recommend serving them with vanilla yogurt for dipping or just enjoying as is! See the full post for even more fun dipping options.
Nutrition Information
Show Details
Serving
1fruit skewer
Calories
168cal
(8%)
Carbohydrates
27g
(9%)
Protein
2g
(4%)
Fat
6.7g
(10%)
Saturated Fat
3.7g
(19%)
Fiber
3.9g
(16%)
Sugar
18.4g
(37%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 168 kcal
% Daily Value*
| Serving | 1fruit skewer | |
| Calories | 168cal | 8% |
| Carbohydrates | 27g | 9% |
| Protein | 2g | 4% |
| Fat | 6.7g | 10% |
| Saturated Fat | 3.7g | 19% |
| Fiber | 3.9g | 16% |
| Sugar | 18.4g | 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
8 reviews
Excellent
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