Rainbow Nice Cream
User Reviews
5
3 reviews
Excellent
Rainbow Nice Cream
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Rainbow Nice Cream is a vegan, gluten free and nut free dessert filled with nutrient dense fruits and super boosts that will make you feel as good as a pot of gold!
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Ingredients
Purple Layer:
- 1 banana frozen, chopped
- 3/4 cup blueberries or blackberries, frozen
- 2-3 tablespoons milk of choice
Blue Layer:
- 2 banana frozen, chopped
- 1 teaspoon blue majik powder
- 2-3 tablespoons milk of choice
Green Layer:
- 1 banana frozen, chopped
- 1 handful spinach fresh baby
- matcha green tea powder
- 2-3 tablespoons milk of choice
Yellow Layer:
- 1 banana frozen, chopped
- 3/4 cup Mango frozen
- 1 teaspoon Turmeric dried
- 2-3 tablespoons milk of choice
Pink Layer:
- 1 banana frozen, chopped
- 2 packs Pink Dragon Fruit about 1/2 cup, frozen
- 2-3 tablespoons milk of choice
Red Layer:
- 1 banana frozen, chopped
- 1/4 cup raspberries frozen
- 1/2 cup strawberry frozen
- 2-3 tablespoons milk of choice
Instructions
- Starting with the purple layer, place all the ingredients for 1 color in a food processor or blender and pulse until thick and creamy like soft serve ice cream. Pause between every few pulses and use a spatula to push down the ingredients.
- Pour the purple nice cream into the bottom of two tall glasses, and place in the freezer while you make the next layer. Freezing between layers will ensure the colors don't bleed or blend together. Repeat with each remaining color.
- Once finished with the layering, freeze for 1-2 hours until thicker and spoonable.
Nutrition Information
Show Details
Calories
128kcal
(6%)
Carbohydrates
31g
(10%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
0.2g
(1%)
Sodium
43mg
(2%)
Potassium
453mg
(10%)
Fiber
4g
(16%)
Sugar
18g
(36%)
Vitamin A
595IU
(12%)
Vitamin C
23mg
(26%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 128 kcal
% Daily Value*
| Calories | 128kcal | 6% |
| Carbohydrates | 31g | 10% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 43mg | 2% |
| Potassium | 453mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 18g | 36% |
| Vitamin A | 595IU | 12% |
| Vitamin C | 23mg | 26% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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