Rainbow Salmon Skewers
User Reviews
4.1
132 reviews
Good
Rainbow Salmon Skewers
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Make this colorful and healthy meal in under 30 minutes!
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Ingredients
- 12 ounces Salmon fillet
- 1/2 each of a red, green, yellow, and orange bell pepper
- 1/4 large red onion
- 2 Tbsp olive oil
- salt and fresh cracked black pepper
- 1 Lemon for serving
Instructions
- Cut the salmon into 1 1/2 inch chunks. You are going to need approximately 12 pieces.
- Cut the peppers into 1 1/2 inch square pieces
- Cut the red onion into similar sized chunks and separate the layers.
- Thread your skewers alternately with the onions and peppers, and then the salmon. Leave some room at the base so you can handle them easily.
- Brush the skewers liberally on both sides with olive oil, and sprinkle with salt and fresh ground black pepper.
- Cook on a hot grill, turning once, until the fish is cooked through and the veggies are softened a bit. Don't overcook!
- Serve with a squeeze of lemon.
Notes
- You can use zucchini and summer squash in place of the peppers.
- For a vegan version of these fish skewers, try my Grilled Tofu Skewers.
- Love chicken? Try my Rainbow Chicken Skewers!
Nutrition Information
Show Details
Calories
250.12kcal
(13%)
Carbohydrates
3.37g
(1%)
Protein
17.82g
(36%)
Fat
18.27g
(28%)
Saturated Fat
3.55g
(18%)
Sodium
304.5mg
(13%)
Fiber
0.98g
(4%)
Sugar
1.39g
(3%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 25012 kcal
% Daily Value*
| Calories | 250.12kcal | 13% |
| Carbohydrates | 3.37g | 1% |
| Protein | 17.82g | 36% |
| Fat | 18.27g | 28% |
| Saturated Fat | 3.55g | 18% |
| Sodium | 304.5mg | 13% |
| Fiber | 0.98g | 4% |
| Sugar | 1.39g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.1
132 reviews
Good
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