Rajčatový salát – Czech Tomato Salad

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    1

  • Calories

    231 kcal

  • Course

    Salad

  • Cuisine

    Czech

Rajčatový salát – Czech Tomato Salad

This is the best recipe for a Czech tomato salad with onion, perfect for hot summer days. Easy to prepare and ready in a flash, it tastes simply delicious!

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Ingredients

Servings

Vegetables:

  • 3 medium tomatoes fresh and ripe
  • ½ small onion yellow or brown

Dressing:

  • 1 Tablespoon olive oil (or sunflower oil/canola)
  • 4 Tablespoons water cold
  • 1 Tablespoon white wine vinegar 5% acidity
  • 1 teaspoon granulated sugar
  • ¼ teaspoon salt
  • 1 dash ground black pepper
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Instructions

  1. Wash 3 medium tomatoes and cut them into wedges. Peel the ½ small onion and chop it finely.
  2. Prepare the dressing: Pour 4 Tablespoons water, 1 Tablespoon white wine vinegar, and 1 Tablespoon olive oil into a screw-top container. Add ¼ teaspoon salt, 1 teaspoon granulated sugar, and 1 dash ground black pepper. Close the jar and shake well until all the ingredients are combined.
  3. Toss the tomato wedges with the chopped onion and place them in a salad bowl. Pour the dressing over the vegetables, ensuring they are almost submerged in the watery mixture.

Notes

  • SERVING:
  • The basic recipe makes 1 portion. If you want a larger yield, simply multiply the quantities in the recipe by the number of portions you need.
  • SERVING: This tomato salad is usually served as a light side dish to the main meal. Enjoy it with a salad spoon, regular spoon, or fork. Serve immediately, or chill the salad in the fridge before serving.
  • For best results, use fresh, ripe tomatoes. Cherry tomatoes are also suitable for the salad. If you use cherry tomatoes, which are smaller, increase the quantity proportionally.
  • You can add freshly chopped green parsley, a typical Czech herb, to the salad. Use about ¼ teaspoon of parsley leaves per serving.

Nutrition Information

Show Details
Calories 231kcal (12%) Carbohydrates 24g (8%) Protein 4g (8%) Fat 15g (23%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Sodium 607mg (25%) Potassium 962mg (27%) Fiber 5g (20%) Sugar 16g (32%) Vitamin A 3075IU (62%) Vitamin C 55mg (61%) Calcium 53mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 231 kcal

% Daily Value*

Calories 231kcal 12%
Carbohydrates 24g 8%
Protein 4g 8%
Fat 15g 23%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Sodium 607mg 25%
Potassium 962mg 20%
Fiber 5g 20%
Sugar 16g 32%
Vitamin A 3075IU 62%
Vitamin C 55mg 61%
Calcium 53mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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