Vlašský salát – Czech Snack Salad
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5.0
12 reviews
Excellent
Vlašský salát – Czech Snack Salad
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Hungry for something delicious? Try Vlašský salát, a savory treat from Czech cuisine. It tastes great as a snack with fresh bread!
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Ingredients
- ¾ pound potatoes cooked ahead with the skin on
- 4 ounces ham
- 2 Tablespoons peas frozen and thawed
- 2 dill pickles diced
- 2 Tablespoons juice from a pickle jar
- 1 medium carrot peeled and diced
- ⅔ cup mayonnaise plain
- 1 teaspoon yellow mustard
- ½ teaspoon granulated sugar
- ½ teaspoon salt
- ¼ teaspoon ground pepper
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Instructions
- Before you start cooking: Cook ¾ pound potatoes with the skin on and let them cool completely, ideally overnight. Let the 2 Tablespoons peas (frozen) thaw at room temperature. Peel 1 medium carrot and cook it briefly in boiling water for about 5 minutes, then cool it in cold water to stop the cooking process. This way, the carrots retain their beautiful color and remain slightly crunchy, not mushy.
- Peel the cooked potatoes and cube them. Finely chop 4 ounces ham, carrots, and 2 dill pickles, then transfer them to a mixing bowl. Add the thawed peas.
- Prepare the salad dressing: In a bowl, combine ⅔ cup mayonnaise, 2 Tablespoons juice from a pickle jar, 1 teaspoon yellow mustard, ½ teaspoon granulated sugar, ½ teaspoon salt, and ¼ teaspoon ground pepper. Stir well until well combined.
- Pour the dressing over the prepared ingredients and mix everything together. Let it rest in the fridge for at least an hour before serving.
Notes
- SERVING:
- This recipe makes 2-3 portions as a snack, or enough salad for 12-15 open-faced sandwiches (Czech chlebíčky).
- SERVING: Vlašský salát tastes best with Czech Rohlík or Houska rolls as a snack. For a final touch, you can garnish the salad with a sprig of green parsley.
Nutrition Information
Show Details
Calories
411kcal
(21%)
Carbohydrates
19g
(6%)
Protein
9g
(18%)
Fat
33g
(51%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
18g
Monounsaturated Fat
9g
Trans Fat
0.1g
Cholesterol
33mg
(11%)
Sodium
1160mg
(48%)
Potassium
554mg
(16%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
2692IU
(54%)
Vitamin C
21mg
(23%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 411 kcal
% Daily Value*
| Calories | 411kcal | 21% |
| Carbohydrates | 19g | 6% |
| Protein | 9g | 18% |
| Fat | 33g | 51% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 18g | 106% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 33mg | 11% |
| Sodium | 1160mg | 48% |
| Potassium | 554mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 2692IU | 54% |
| Vitamin C | 21mg | 23% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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