Räksmörgås: Swedish Prawn Sandwich

User Reviews

5

9 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    2

  • Calories

    489 kcal

  • Course

    Lunch

  • Cuisine

    Swedish

Räksmörgås: Swedish Prawn Sandwich

Healthy, packed with fresh flavors and super quick to make, this swedish prawn sandwich is a total must-try for seafood lovers!

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Ingredients

Servings
  • 2 egg boiled
  • 2 lices rye bread or any other good-quality bread
  • 4 tablespoon mayonnaise
  • 4-6 lettuce leaves
  • 300 g Shrimp unveined and peeled, cooked
  • lemon juice of 1 + slices for garnish
  • 4 dill small sprigs
  • 8 lices cucumber

Instructions

  1. Slice the eggs and cucumber into thin slices.
  2. Spread 1 tablespoon of mayonnaise over each slice of bread.
  3. Season the prawns with salt, pepper and lemon juice.
  4. Arrange lettuce on top, followed by cucumber,eggs and seasoned prawns.
  5. Top with extra mayonnaise, garnish with dill and lemon slices, and serve.

Nutrition Information

Show Details
Calories 489kcal (24%) Carbohydrates 18g (6%) Protein 40g (80%) Fat 28g (43%) Saturated Fat 5g (25%) Polyunsaturated Fat 14g (82%) Monounsaturated Fat 7g (35%) Trans Fat 1g (50%) Cholesterol 440mg (147%) Sodium 625mg (26%) Potassium 649mg (14%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 3855IU (77%) Vitamin C 10mg (11%) Calcium 168mg (17%) Iron 3mg (17%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 489 kcal

% Daily Value*

Calories 489kcal 24%
Carbohydrates 18g 6%
Protein 40g 80%
Fat 28g 43%
Saturated Fat 5g 25%
Polyunsaturated Fat 14g 82%
Monounsaturated Fat 7g 35%
Trans Fat 1g 50%
Cholesterol 440mg 147%
Sodium 625mg 26%
Potassium 649mg 14%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 3855IU 77%
Vitamin C 10mg 11%
Calcium 168mg 17%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5

9 reviews
Excellent

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