Ranch Smashed Baby Carrots With Parmesan

User Reviews

5.0

9 reviews
Excellent

Ranch Smashed Baby Carrots With Parmesan

Our ranch smashed baby carrots with Parmesan are a viral sensation, and it’s no surprise why! With just 4 ingredients and a quick 30-minute cook, these cheesy, crispy, and totally irresistible bites are the easiest way to elevate your dinner game. (Trust me, this is one trend you’ll want to hop on!)

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Ingredients

Servings
  • 16 oz baby carrots 453 g
  • 1 cup grated parmesan 80 g
  • 1 Tbsp olive oil 15 mL
  • 2 Tbsp ranch seasoning mix
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Instructions

  1. Boil: Bring a large pot of water (½ full) to a boil. Carefully add carrots and boil until fork-tender, about 10 minutes.When finished, drain well and pat dry.
  2. Assemble: Preheat oven to 400°F (204°C). Sprinkle 1 cup grated Parmesan evenly over a parchment-lined baking sheet. Set dried carrots on top of the parmesan, spacing them out so they have room to spread when you smash them.
  3. Smash: Use a cup to gently but firmly smash each carrot to flatten. Brush the carrots with 1 Tbsp olive oil then sprinkle the tray evenly with 2 Tbsp ranch seasoning mix.
  4. Bake: Bake for about 15 to 20 minutes until the cheese is melty and golden brown at the edges. Let cool slightly, then tear into pieces and serve warm.

Notes

  • Leftovers can be stored in the fridge in an airtight container for up to 3 days (just let them cool completely before storing).
  • To reheat, place them in the oven or air fryer to crisp the Parmesan back up.
  • Can I make this with full-size carrots? Definitely! I would recommend slicing the carrots into 1" thick rounds.
  • Can I make these ahead of time? You can, but they won't be as crispy, and I think they are best served warm. I would recommend boiling them first to finish half of the recipe. Then, bake them right before you want to serve them.

Nutrition Information

Show Details
Serving 1serving Calories 109kcal (5%) Carbohydrates 8.6g (3%) Protein 5.9g (12%) Fat 6g (9%) Saturated Fat 2.8g (14%) Cholesterol 12mg (4%) Sodium 357mg (15%) Potassium 201mg (6%) Fiber 2.5g (10%) Sugar 4.1g (8%) Calcium 177mg (18%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 109 kcal

% Daily Value*

Serving 1serving
Calories 109kcal 5%
Carbohydrates 8.6g 3%
Protein 5.9g 12%
Fat 6g 9%
Saturated Fat 2.8g 14%
Cholesterol 12mg 4%
Sodium 357mg 15%
Potassium 201mg 4%
Fiber 2.5g 10%
Sugar 4.1g 8%
Calcium 177mg 18%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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