Roasted Air Fryer Baby Carrots
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Roasted Air Fryer Baby Carrots
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A simple recipe for roasted baby carrots in the air fryer that yields a delicious and healthy side dish!
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Ingredients
- 1 lb baby carrots
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ½ teaspoon pepper
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Instructions
Prep:
- Preheat the air fryer for 5 minutes at 370F.
- TIP: Since baby carrots are usually wet when they come out of the bag, I recommend placing them on top of a few paper towels and patting them dry to absorb the excess moisture. This helps the seasonings and oil adhere to the baby carrots.
- In a medium bowl, add the baby carrots, olive oil, garlic, Italian seasoning, salt, and pepper. Toss them around well to coat all the baby carrots well.
Cook:
- Once the air fryer is done preheating, transfer the baby carrots into the air fryer basket, with or without the tray, and cook them at 370F for 12 to 15 minutes, opening the air fryer to shake the carrots halfway through cooking.
- When the baby carrots are tender through the middle, they're done. Remove them from the air fryer basket and serve.
Nutrition Information
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Serving
1 serving
Calories
70kcal
(4%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
447mg
(19%)
Potassium
189mg
(5%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
10432IU
(209%)
Vitamin C
2mg
(2%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 70 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 70kcal | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 447mg | 19% |
| Potassium | 189mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 10432IU | 209% |
| Vitamin C | 2mg | 2% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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