Ras El Hanout Farro Skillet

User Reviews

2.4

54 reviews
Poor
  • Prep Time

    10 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 10 mins

  • Servings

    2 servings

  • Calories

    400 kcal

Ras El Hanout Farro Skillet

A wonderful spiced egg skillet featuring farro, tomatoes, and Ras El Hanout.

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Ingredients

Servings
  • 1/2 cup emmer (farro)
  • 2 teaspoons olive oil
  • 1/2 cup minced red onion
  • 1 clove garlic minced
  • 1 tablespoons tomato paste
  • 2 teaspoons ras el hanout
  • 1 15 oz canned stewed tomatoes
  • 1 1/2 cups shredded spinach
  • 3 to 4 large eggs
  • Salt for serving
  • Cilantro for serving
  • lemon wedges for serving
  • yogurt for serving

Instructions

  1. Place farro in a dry pan over medium-low heat. Toast the farro until fragrant, 3 minutes or so. Combine the toasted farro with 2 cups of water and a pinch of salt. Cover and cook until farro is tender; 35 to 35 minutes (depending on if you’re using pearled or unhulled- check your package, the time with change). Drain any excess liquid and set aside.
  2. Heat a 10” skillet over medium-low heat. Add the olive oil followed by the red onion. Cook until the onion is tender and fragrant; 6 to 8 minutes. Stir in the garlic and cook for one minute more. Stir in the tomato paste and spice blend. Warm to combine then add in the stewed tomatoes. Cook for roughly 8 to 10 minutes, letting the flavors come together and allow the tomatoes to break down. I like to help the tomatoes along and crush the tomatoes with the back of my spoon.
  3. Stir in the cooked farro followed by the spinach. Stir and cover as needed to wilt the spinach. Once the spinach is mostly wilted, create four small wells in the farro mixture. Taste and adjust the salt level before adding eggs
  4. Crack an egg into each well. Cover, reduce heat to low, and cook until the egg whites are set and the yolk is to your liking; 10 to 12 minutes for over-easy. If the whites aren’t setting and your pan is broiler-safe, stick the pan under the broil for 30 seconds or so (this will also set the egg-yolks faster/harder to get runny eggs.
  5. Once the eggs are set, serve with a drizzle of yogurt, cilantro, and lemon wedges as desired.

Notes

  • Tips + Tricks: Use precooked farro to make this meal much quicker.
  • Stock your Pantry: Farro, Stewed Tomatoes, Spinach

Nutrition Information

Show Details
Calories 400kcal (20%) Carbohydrates 46.3g (15%) Protein 22.4g (45%) Fat 16.1g (25%) Saturated Fat 4.1g (21%) Cholesterol 372mg (124%) Sodium 474mg (20%) Fiber 11.3g (45%) Sugar 11.6g (23%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 400 kcal

% Daily Value*

Calories 400kcal 20%
Carbohydrates 46.3g 15%
Protein 22.4g 45%
Fat 16.1g 25%
Saturated Fat 4.1g 21%
Cholesterol 372mg 124%
Sodium 474mg 20%
Fiber 11.3g 45%
Sugar 11.6g 23%

* Percent Daily Values are based on a 2,000 calorie diet.

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