Raspberry Banana Sherbet
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Raspberry Banana Sherbet
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Easy lactose / dairy free and vegan dessert for any day!
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Ingredients
- 4 cups raspberries frozen or fresh
- 4 Tbsp. honey use maple syrup for vegan
- 2 Tbsp. sugar up to 4 Tbsp.
- 2 banana I use frozen, very ripe
- 1/2 cup cashew milk or almond, coconut milk
- 1 pinch salt
Instructions
- Mix all ingredients in blender container and blend until smooth. Start with 2 tablespoons of sugar and taste. Sugar will depend on how sweet/ ripe the berries are.
- Place in frozen ice cream maker bowl. Churn for 15 to 20 minutes, according to ice cream maker manufacturer's instruction.
- Freeze at least 2-4 hours until well frozen.
Equipments used:
Notes
- Keep product frozen. Will keep for about 1 month.
- Serve with mint for garnish, if desired.
Nutrition Information
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Calories
95kcal
(5%)
Carbohydrates
23g
(8%)
Protein
1g
(2%)
Sodium
16mg
(1%)
Potassium
196mg
(4%)
Fiber
4g
(16%)
Sugar
16g
(32%)
Vitamin A
40IU
(1%)
Vitamin C
18.3mg
(20%)
Calcium
16mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 95 kcal
% Daily Value*
| Calories | 95kcal | 5% |
| Carbohydrates | 23g | 8% |
| Protein | 1g | 2% |
| Sodium | 16mg | 1% |
| Potassium | 196mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 16g | 32% |
| Vitamin A | 40IU | 1% |
| Vitamin C | 18.3mg | 20% |
| Calcium | 16mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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