Refried Bean Burritos (Camp Stove Recipe)
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
20 mins
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Servings
6 people
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Calories
179 kcal
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Course
Main Course
Refried Bean Burritos (Camp Stove Recipe)
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These refried bean burritos are made with beans, tomatoes, and onions for a quick and easy camp stove dinner. They're made with easy to pack, shelf-stable ingredients, and are perfect when you're camping without a cooler.
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Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 1 teaspoon chili powder Or sub ground cumin
- ½ teaspoon sea salt
- 15 ounce can refried beans
- 15 ounce can diced tomatoes + green chilies, liquid drained
- 6 8-inch flour tortillas
Optional Toppings:
- hot sauce
- grated cheese (queso fresco, pepperjack, or your favorite)
- salsa
- diced tomatoes
- cilantro
Instructions
- Add oil to a pan over medium heat. Add the onion, salt, and chili powder, and cook 3-4 minutes or until onions begin to brown. Remove from heat.
- Add the onions, beans, and tomatoes to a medium saucepan. Heat over medium-low heat, stirring often. When the beans are warm, turn off the heat.
- Wipe out the onion pan. Add a tortilla, and heat over medium heat until it begins to bubble up, about 30 seconds. Use metal tongs to flip it and cook the other side.Scoop beans into the tortilla, and roll to make a burrito. Set aside (off-heat) and repeat with the remaining beans and tortillas. Make sure to fill and roll each tortilla right after cooking. Once the tortilla cools, it will be much harder to roll it without cracking.If you have leftover beans, they can be used as a dip with chips and salsa.
- Place the burritos back in the pan and toast on both sides for about 30 seconds.Serve right away, along with your desired toppings (optional).
Equipments used:
Notes
- Yields 6-8 bean burritos, depending on how much filling is used and the size of the tortillas.
- Nutrition information does not include optional toppings.
Nutrition Information
Show Details
Calories
179kcal
(9%)
Carbohydrates
28g
(9%)
Protein
6g
(12%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Sodium
820mg
(34%)
Potassium
212mg
(6%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
241IU
(5%)
Vitamin C
8mg
(9%)
Calcium
81mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 179 kcal
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 28g | 9% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Sodium | 820mg | 34% |
| Potassium | 212mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 241IU | 5% |
| Vitamin C | 8mg | 9% |
| Calcium | 81mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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