Reuben Soup
User Reviews
5.0
3 reviews
Excellent
Reuben Soup
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Meaty and creamy, this low-carb Reuben soup blends corned beef, swiss cheese and sauerkraut into a soup that’s perfect St Patrick’s Day--or any time.
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Ingredients
- 2 Tablespoons butter
- 1 onion medium, chopped into 1/2" pieces
- 2 garlic cloves large, minced
- 1/4-1/2 teaspoon red pepper flakes
- 4 cups chicken broth
- 2 cups cooked corned beef chopped into bite-size pieces
- 1 cup Sauerkraut drained
- 1 Tablespoon Worcestershire sauce
- 1 teaspoon pickle juice
- 1/4 teaspoon caraway seeds
- 1/2 teaspoon salt pepper
- 1/2 cup heavy cream
- 1 cup shredded Swiss cheese
Instructions
- Melt the butter in a large pot over medium heat. Add the onions and saute until tender, about 5 minutes. Add the garlic and red pepper and saute another minute.
- Add the remaining ingredients except the cream and swiss cheese. Bring to a boil, then reduce to a simmer for about 10 minutes to allow flavors to blend
- Stir in the cream and Swiss cheese whisking until cheese is melted. Serve warm. Or reheat the next day (when flavors were actually better).
Nutrition Information
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Calories
272kcal
(14%)
Carbohydrates
5g
(2%)
Protein
13g
(26%)
Fat
23g
(35%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
0.2g
Cholesterol
73mg
(24%)
Sodium
1510mg
(63%)
Potassium
269mg
(8%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
593IU
(12%)
Vitamin C
16mg
(18%)
Calcium
200mg
(20%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 272 kcal
% Daily Value*
| Calories | 272kcal | 14% |
| Carbohydrates | 5g | 2% |
| Protein | 13g | 26% |
| Fat | 23g | 35% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 73mg | 24% |
| Sodium | 1510mg | 63% |
| Potassium | 269mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 593IU | 12% |
| Vitamin C | 16mg | 18% |
| Calcium | 200mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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