Rhubarb & Apple Crisp Recipe {Low Sugar}
User Reviews
4.8
12 reviews
Excellent
Rhubarb & Apple Crisp Recipe {Low Sugar}
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Treat your family to a perfectly tart and sweet fruit crisp, made with rhubarb, apples and a crumble topping that is low in sugar, but not in taste.
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Ingredients
The Filling:
- 4 cups rhubarb 3-4 large stalks, chopped
- 1 apple peeled, cored & chopped, Gala variety, large
- lemon juice of ½ lemon
- 3 tablespoons agave nectar
- 1 ½ tablespoons cornstarch
The Topping:
- ¾ cup whole wheat pastry flour
- ¾ cup oats
- ⅓ cup pecans chopped
- ¾ teaspoon ground cinnamon
- ½ teaspoon nutmeg grated
- ¼ teaspoon salt
- 2 tablespoons coconut oil melted
- 2 tablespoons pure maple syrup
Instructions
- Preheat the oven to 375 degrees F. Lightly coat an 8- by 8-inch baking dish with cooking spray.
The Filling:
- In a large bowl, combine the rhubarb, apple, lemon juice, agave nectar and cornstarch. Toss to coat the fruit.
- Spread the fruit mixture in the baking dish.
The Topping:
- In a medium-sized bowl, stir together the flour, oats, pecans, cinnamon, nutmeg and salt.
- Pour in the coconut oil and maple syrup, and toss to coat, using a fork or your hands.
- Sprinkle the topping evenly over the fruit mixture.
- Cover with foil and bake for 30 minutes.
- Remove the foil and bake until the fruit is bubbling and the topping is golden brown, 20 to 25 minutes.
- Serve with ice cream or whipped cream, if desired.
Notes
Nutrition Information
Show Details
Serving
1Scoop (1/9 Crisp)
Calories
116kcal
(6%)
Carbohydrates
20g
(7%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
68mg
(3%)
Potassium
229mg
(5%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Vitamin A
65IU
(1%)
Vitamin C
5.9mg
(7%)
Calcium
61mg
(6%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 9Servings
Amount Per Serving
Calories 116 kcal
% Daily Value*
| Serving | 1Scoop (1/9 Crisp) | |
| Calories | 116kcal | 6% |
| Carbohydrates | 20g | 7% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 68mg | 3% |
| Potassium | 229mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 5.9mg | 7% |
| Calcium | 61mg | 6% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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