Rhubarb Applesauce
User Reviews
5
8 reviews
Excellent
Rhubarb Applesauce
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Rhubarb and apples come together to create a deliciously sweet-tart sauce that is very versatile!
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Ingredients
- 2 apple medium, organic (I like Granny smith, but most apples will work
- 2 talks rhubarb medium sized, chopped (fresh, crisp stalks, if possible)
- ⅓ c sugar
- 1 Tbsp lemon juice optional (use water instead, if not using lemon juice)
Instructions
- Peel, core and cut the apple into pieces and place into a pot.
- Add the sugar, and a splash of water, or squeeze of lemon juice so the apples don't stick.
- Add the chopped rhubarb, cover and cook, stirring from time to time, for about 6 or 7 minutes until the apples soften (the rhubarb will soften first.) When the apples are soft, remove from the heat.
- While you can leave the apples and rhubarb chunky, I recommend using an immersion blender or food processor to purée the mixture. Taste for sweetness and add sugar, as needed.
Notes
- Use immediately, refrigerate or freeze.
Nutrition Information
Show Details
Serving
1
Calories
118kcal
(6%)
Carbohydrates
31g
(10%)
Protein
0.5g
(1%)
Fat
0.3g
(0%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.02g
(0%)
Sodium
2mg
(0%)
Potassium
175mg
(4%)
Fiber
3g
(12%)
Sugar
26g
(52%)
Vitamin A
75IU
(2%)
Vitamin C
8mg
(9%)
Calcium
28mg
(3%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 118 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 118kcal | 6% |
| Carbohydrates | 31g | 10% |
| Protein | 0.5g | 1% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 2mg | 0% |
| Potassium | 175mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 26g | 52% |
| Vitamin A | 75IU | 2% |
| Vitamin C | 8mg | 9% |
| Calcium | 28mg | 3% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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