Rice And Cabbage In Sauce (Lahanorizo)

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4.3

78 reviews
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Rice And Cabbage In Sauce (Lahanorizo)

Rice and Cabbage in Sauce, or Lahanorizo, is a comforting Greek dish combining shredded cabbage, aromatic vegetables, and tomato in a savory sauce with long-grain rice. The cabbage wilts down in batches, softening through simmering with herbs like thyme and parsley. The dish cooks gently until the rice absorbs the flavorful broth, creating a cohesive, lightly seasoned meal often brightened with fresh lemon and freshly ground pepper.

Description

Rice and Cabbage in Sauce (Lahanorizo) brings together shredded cabbage, onion, leeks, garlic, red pepper, carrots, and celery sautéed in olive oil with tomato, tomato paste, and herbs like thyme and parsley. The cabbage is added gradually, allowing it to wilt and reduce in volume, which concentrates its flavor and softens its texture.

The mixture is simmered in hot water or stock until the vegetables are tender. Adding long-grain rice towards the end helps create a one-pot dish where the rice cooks by absorbing the flavorful liquid. The bay leaf adds depth, and seasoning with salt and pepper enhances the savory taste.

This dish is typically served with a squeeze of fresh lemon and fresh ground black pepper, adding brightness that balances the hearty vegetables and rice. It works well as a vegetarian main or side and offers a mildly spiced, wholesome flavor profile.

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Ingredients

Servings
  • 1 Kg (4-5 cups) cabbage shredded
  • 180 grams (1 cup) onion finely chopped
  • 2 garlic minced, cloves
  • 1 tick (⅔ cup) celery chopped
  • 80 grams (1 cup) leek mainly the white part, chopped
  • 180 grams (2 medium) carrot sliced
  • 100 grams (⅔ cup) sweet red pepper finely chopped
  • 400 grams (14 oz) canned tomatoes or use fresh diced tomatoes instead, diced
  • teaspoon tomato paste
  • 5 tablespoons olive oil + extra splash for sauteeing
  • 1 bay leaf dried
  • 190 grams (1 cup) long-grain rice such as Basmati
  • 1 tablespoon parsley chopped, fresh
  • teaspoon thyme
  • cups (875 ml) water hot, or stock
  • black pepper to serve with, freshly ground
  • lemon to serve with

Instructions

  1. Heat a splash of olive oil in a cooking pot over high heat.
  2. Saute onion and leeks until softened.
  3. Add the minced garlic and cook for a minute.
  4. Stir in the red pepper and sliced carrots.
  5. Add handfuls of the shredded cabbage in batches. Season with salt. Stir well and allow the cabbage to soften and drop in volume before adding the next batch. Cook the cabbage stirring often until it wilts.
  6. Add the celery, bay leaf, tomatoes, tomato paste, and season with pepper. Stir well and cook for a minute.
  7. Pour in 2 cups of hot water (or stock) and simmer over moderate heat covered, for 15 minutes.
  8. Stir in the parsley, thyme, rice, olive oil, and 1½ cups more hot water or stock.
  9. Simmer covered for 15-20 minutes more until rice is cooked.
  10. Serve. Rest for 5-10 minutes uncovered, serve with freshly ground pepper, and a squeeze of lemon on top, and enjoy!

Nutrition Information

Show Details
Serving 1serving Calories 468kcal (23%) Carbohydrates 71g (24%) Protein 9g (18%) Fat 19g (29%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 13g (65%) Sodium 247mg (10%) Potassium 1006mg (21%) Fiber 11g (44%) Sugar 17g (34%) Vitamin A 9154IU (183%) Vitamin C 145mg (161%) Calcium 191mg (19%) Iron 4mg (22%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 468 kcal

% Daily Value*

Serving 1serving
Calories 468kcal 23%
Carbohydrates 71g 24%
Protein 9g 18%
Fat 19g 29%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 13g 65%
Sodium 247mg 10%
Potassium 1006mg 21%
Fiber 11g 44%
Sugar 17g 34%
Vitamin A 9154IU 183%
Vitamin C 145mg 161%
Calcium 191mg 19%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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