Ricotta Veggie Spread
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Ricotta Veggie Spread
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This ricotta and fresh veggie combination is a great hors d'oeuvres served with cocktails or just as an afternoon snack.
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Ingredients
- 1 cup ricotta cheese
- 2 green onions finely chopped
- 1 rib celery finely chopped
- ¼ cup finely chopped red bell pepper
- 1 small tomato seeded and diced
- 3 large basil leaves finely chopped
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ⅛ teaspoon garlic powder
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Instructions
- Combine all ingredients in a small bowl. Mix well. Cover and refrigerate for several hours to allow the flavors to blend.
- Serve with an assortment of crackers.
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Nutrition Information
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Serving
2tablespoons
Calories
39kcal
(2%)
Carbohydrates
1g
(0%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
10mg
(3%)
Sodium
118mg
(5%)
Potassium
56mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
272IU
(5%)
Vitamin C
5mg
(6%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 39 kcal
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 39kcal | 2% |
| Carbohydrates | 1g | 0% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 10mg | 3% |
| Sodium | 118mg | 5% |
| Potassium | 56mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 272IU | 5% |
| Vitamin C | 5mg | 6% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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