Veggie Cream Cheese Spread
User Reviews
5.0
18 reviews
Excellent
Veggie Cream Cheese Spread
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This creamy Veggie Cream Cheese Spread is positively delicious and compliments everything from crackers to mountain-high sandwiches and wraps! Double, triple, or quadruple the measurements to serve more.
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Ingredients
- 4 oz of cream cheese [regular or 1/3 fat] softened
- 1 tsp vinegar or lemon juice
- 1 clove fresh garlic
- oodles of fresh copped cilantro
- 1-2 TBSP chopped green onion
- fresh grated/chopped carrots and/or celery (start with just a little and add as you go!)
- pinch of salt and an optional crank of black pepper or red pepper flakes
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Instructions
- Toss everything in a food processor and pulse to perfection!
- You can easily make this sans-technology by mincing or shredding the veggies [all you'll need is a knife or a box grater!] and chopping the herbs.
- Yup that's it! Now go spread it on everything in sight!
Notes
- This spread is also amazing with a bevvy of other veggies thrown into the mix: radish, onion, bell peppers, broccoli... basically anything that it's eyes at you from that crisper drawer of yours! Though if it actually bats eyes at you... you might want to run. Fast.
- Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
Nutrition Information
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Calories
100kcal
(5%)
Carbohydrates
2g
(1%)
Protein
2g
(4%)
Fat
10g
(15%)
Saturated Fat
5g
(25%)
Cholesterol
31mg
(10%)
Sodium
94mg
(4%)
Potassium
51mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1036IU
(21%)
Vitamin C
1mg
(1%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 100 kcal
% Daily Value*
| Calories | 100kcal | 5% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 31mg | 10% |
| Sodium | 94mg | 4% |
| Potassium | 51mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1036IU | 21% |
| Vitamin C | 1mg | 1% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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