Roast Beef Tenderloin Recipe
User Reviews
5
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Prep Time
15 mins
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Cook Time
35 mins
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Total Time
50 mins
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Servings
10 servings
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Calories
336 kcal
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Course
Main Course
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Cuisine
Italian
Roast Beef Tenderloin Recipe
Description
To make the Roast Beef Tenderloin, start by trimming excess fat and silver skin from the beef and tying it evenly with butcher's twine to maintain a uniform cylindrical shape. After patting it dry and seasoning liberally with salt and pepper, the beef is seared in a hot pan with olive oil or clarified butter for a caramelized crust. Then it is roasted in a preheated oven at 425°F. The herb garlic butter composed of softened butter, minced garlic, rosemary, thyme, salt, and pepper is mixed ahead to complement the roast.
The roast’s texture should result in a tender, juicy interior from this careful preparation and roasting approach. The garlic herb butter adds an aromatic richness, and pairing with creamy horseradish and fresh herbs finishes the dish well.
Tying the beef helps with even cooking and maintaining shape, and allowing the meat to come to room temperature prevents chilling that could cause uneven roasting.
Ingredients
Garlic Fresh Herb Butter:
- ¼ cup butter ½ stick, softened, unsalted
- 3-4 cloves garlic minced
- 2 tablespoons fresh herbs such as rosemary and thyme, finely chopped
- salt freshly ground, to taste
- black pepper freshly ground, to taste
Beef Tenderloin:
- 4-5 pounds beef tenderloin roast
- 2 tablespoons olive oil or clarified butter
- salt freshly ground, to taste
- black pepper freshly ground, to taste
For Serving:
- horseradish creamy
- herbs fresh, for garnish
Instructions
Prepare the Beef Tenderloin:
- Remove the beef tenderloin from the refrigerator about 2 hours before cooking to allow it to come to room temperature. This ensures even cooking.
- Trim (if needed) and tie beef tenderloin roast (see notes on how to do this). Pat the beef dry with paper towels to remove any excess moisture, which helps with searing.
- Season the beef generously with salt and freshly ground black pepper on all sides.
- Preheat your oven to 425°F (220°C).
Prepare the Garlic Fresh Herb Butter:
- In a bowl, combine the softened butter, minced garlic, finely chopped fresh herbs, salt, and pepper.
- Mix well until everything is thoroughly incorporated. You can also add a pinch of red pepper flakes for a hint of heat if you like.
Sear the Beef Tenderloin:
- Heat a large, oven-safe skillet or cast-iron pan over high heat. Add the vegetable oil or clarified butter.
- When the oil or butter is hot and shimmering, carefully place the seasoned beef tenderloin in the pan. Sear it for about 2-3 minutes on each side until you achieve a nice brown crust. Use kitchen tongs to turn the beef.
- Once all sides are seared, remove the beef from the pan and let it rest for a few minutes.
Apply the Garlic Fresh Herb Butter:
- After the beef has rested for a few minutes, rub it generously with the prepared garlic fresh herb butter on all sides.
Roast the Beef Tenderloin:
- Place the garlic butter-coated beef tenderloin on a wire rack set over a baking sheet or in the same oven-safe skillet.
- Roast in the preheated oven at 425°F (220°C) for about 20-25 minutes or until the internal temperature reaches your desired level of doneness. Use a meat thermometer to check the temperature:125°F (52°C) for rare135°F (57°C) for medium-rare145°F (63°C) for medium155°F (68°C) for medium-wellRemember that the temperature will continue to rise a few degrees as the beef rests.
Rest and Serve:
- Remove the beef from the oven and tent it loosely with aluminum foil once it reaches your desired temperature. Let it rest for 10-15 minutes. This allows the juices to redistribute within the meat and ensures a juicy and tender roast.
- Transfer to a cutting board, slice the beef tenderloin with a sharp knife into thick rounds, and serve with any remaining flavorful juices of garlic fresh herb butter drizzled over the top. Enjoy your perfectly cooked beef tenderloin with garlic and fresh herb butter! Serve with horseradish, green beans, and mashed potatoes.
Notes
- Trim and remove silver skin from the beef tenderloin before tying to achieve an even roast shape and texture.
- Use food-safe butcher's twine to tie the roast at regular intervals to maintain a cylindrical shape and promote even cooking.
- Let the beef come to room temperature for about 2 hours prior to cooking to ensure even roasting.
- Remove twine after cooking before slicing.
Nutrition Information
Show DetailsNutrition Facts
Serving: 10servings
Amount Per Serving
Calories 336 kcal
% Daily Value*
| Calories | 336kcal | 17% |
| Carbohydrates | 0.4g | 0% |
| Protein | 40g | 80% |
| Fat | 18g | 28% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 128mg | 43% |
| Sodium | 101mg | 4% |
| Potassium | 652mg | 14% |
| Fiber | 0.04g | 0% |
| Sugar | 0.02g | 0% |
| Vitamin A | 209IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 44mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.