Roasted Asparagus Frittata

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  • Prep Time

    15 mins

  • Cook Time

    50 mins

  • Total Time

    1 hr 5 mins

  • Servings

    4 servings

  • Calories

    267 kcal

Roasted Asparagus Frittata

A perfect spring breakfast or brunch, this asparagus frittata uses pre-roasted asparagus and lots of herbs.

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Ingredients

Servings
  • 1/2 pound asparagus
  • 1 shallot medium, sliced
  • 1 clove garlic sliced
  • 3 teaspoons olive oil divided
  • 8 egg large
  • 3/4 cup milk
  • 1/4 cup parsley fresh, flat-leaf, minced plus extra for serving
  • 3 tablespoons chive minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 ounces fresh mozzarella

Instructions

  1. Preheat oven to 400˚F. Chop 1” from the bottom of the asparagus. Place in a roasting pan along with the sliced shallots, garlic, 2 teaspoons olive oil, and salt. Toss until everything is combined and well coated with the olive oil. Roast asparagus until tender, 30 to 40 minutes
  2. Turn up the heat to 425˚F. Whisk together eggs, milk, herbs, salt, and pepper. Add remaining teaspoon of olive oil into an 8” high-sided skillet over medium-low heat. Pour in the egg mixture and let cook/sit for 4 to 5 minutes, until the bottom has started to set.
  3. Sprinkle the asparagus mixture on top of the eggs and top the frittata with mozzarella. Transfer to the oven and Bake for 15 to 18 minutes until frittata is completely set- it should be puffed and the cheese should be browning. Sprinkle with extra parsley before serving.

Notes

  • Tips & Tricks: roast the asparagus ahead of time to make the frittata faster.
  • Stock up: get the pantry ingredients you will need: asparagus, eggs, herb page
  • Nutrition: see the information.

Nutrition Information

Show Details
Calories 267kcal (13%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 267 kcal

% Daily Value*

Calories 267kcal 13%

* Percent Daily Values are based on a 2,000 calorie diet.

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