Roasted Broccoli And Carrots
User Reviews
5.0
3 reviews
Excellent
Roasted Broccoli And Carrots
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If you're tired of bland steamed veggies, try this simple but tasty Roasted Broccoli And Carrots recipe!
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Ingredients
- 4 cups fresh broccoli florets chopped into bite-sized pieces
- 3-4 fresh carrots peeled and sliced
- 1/2 bulb of garlic cloves separated and peeled
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
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Instructions
- Preheat your oven to 400°F and line a large baking sheet with parchment paper.
- In a large bowl, combine the broccoli florets and sliced carrots.
- Peel the garlic cloves and add them to the bowl with the vegetables.
- Drizzle the olive oil over the vegetables and sprinkle with salt and pepper. Toss everything together to coat evenly.
- Spread the vegetables out on the prepared baking sheet in a single layer.
- Roast in the preheated oven for 15 minutes, then stir the vegetables and continue roasting for another 10 minutes, or until they are tender and lightly browned.
- Remove from the oven and serve immediately. DEVOUR!
Nutrition Information
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Calories
113kcal
(6%)
Carbohydrates
11g
(4%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
353mg
(15%)
Potassium
439mg
(13%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
8211IU
(164%)
Vitamin C
84mg
(93%)
Calcium
60mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 113 kcal
% Daily Value*
| Calories | 113kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 353mg | 15% |
| Potassium | 439mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 8211IU | 164% |
| Vitamin C | 84mg | 93% |
| Calcium | 60mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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