Roasted Broccoli Salad with Almonds and Simple Sesame Dressing
User Reviews
5
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Prep Time
15 mins
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Cook Time
30 mins
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Total Time
45 mins
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Servings
2 (2 cups each)
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Calories
5369 kcal
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Cuisine
Asian, International, Vegetarian, Vegan
Roasted Broccoli Salad with Almonds and Simple Sesame Dressing
Description
The salad begins with frozen broccoli florets, allowed to thaw until soft enough to trim, then cut into bite-sized pieces. They are tossed with neutral oil and salt before being roasted at 400ºF for 30 minutes, stirring midway. Sliced almonds are added in the final five minutes to toast alongside the broccoli, providing a nutty contrast.
The simple sesame dressing blends neutral oil, rice vinegar, soy sauce, toasted sesame oil, brown sugar, fresh grated ginger, and sesame seeds. This mixture is whisked or shaken to combine and set aside, allowing flavors to meld.
Once the broccoli and almonds cool slightly, they are combined with green onions and crunchy chow mein noodles and dressed just before serving. This combination brings together warm roasted vegetables with crisp, fresh garnishes and a balanced, flavorful dressing featuring savory, sweet, and tangy notes.
Using any light neutral oil works well for roasting and dressing, such as canola or vegetable oil. The recipe highlights the simplicity and interplay of textures, from tender roasted broccoli to crunchy noodles and almonds, creating a satisfying salad with varied flavors.
Ingredients
SIMPLE SESAME DRESSING
- 2 Tbsp neutral oil $0.08
- 1 Tbsp rice vinegar $0.12
- 4 tsp soy sauce $0.13
- 1 tsp sesame oil $0.11, toasted
- 1 Tbsp brown sugar $0.02
- 1 tsp ginger $0.04, grated fresh
- 1/2 Tbsp sesame seeds $0.04
SALAD
- 1 lb broccoli floret $2.10, frozen
- 1 Tbsp neutral oil $0.04
- Pinch salt $0.02
- 1/3 cup almonds $0.67, sliced
- 1 cup Chow Mein noodles $0.32, crunchy
- 2 green onions $0.22
Instructions
- Make the dressing first to allow the flavors time to blend. Add the oil, rice vinegar, soy sauce, toasted sesame oil, brown sugar, fresh grated ginger, and sesame seeds to a small jar or bowl. Whisk the ingredients together or close the jar and shake to combine. Set the dressing aside until ready to use.
- Spread the broccoli florets out on a baking sheet. Begin to preheat the oven to 400ºF. Place the baking sheet with broccoli on the stove top as the oven preheats to allow them to begin to thaw. Once the broccoli is soft enough to slice, cut any large florets into smaller bite-sized pieces. Drizzle the broccoli with 1 Tbsp oil and and pinch of salt, and toss to coat.
- Roast the broccoli for 30 minutes in the preheated oven, stirring after 20 minutes. Sprinkle the sliced almonds over the broccoli after 25 minutes, and allow them to roast together for the final five minutes. Take the broccoli and almonds out of the oven and allow them to cool (5-10 minutes).
- Once the broccoli is mostly cooled, add the crunchy lo mein noodles and sliced green onions, and stir to combine. Give the simple sesame dressing another stir or shake, and then drizzle the dressing over the baking sheet. Stir until everything is coated in dressing. Serve immediately.
Notes
- Any light-flavored oil such as canola, vegetable, safflower, light olive, or untoasted sesame oil can be used for the dressing and roasting.
- Allow the dressing to rest before combining for better flavor melding.
- Adding the almonds near the end of roasting ensures they toast without burning.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2(2 cups each)
Amount Per Serving
Calories 5369 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 536.9kcal | 27% |
| Carbohydrates | 35.4g | 12% |
| Protein | 14.1g | 28% |
| Fat | 42.1g | 65% |
| Sodium | 890.2mg | 37% |
| Fiber | 10.65g | 43% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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