Roasted Brussels Sprouts with Dates and Almonds
User Reviews
5
2 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
30 mins
-
Servings
6 to 8 people
-
Calories
1682 kcal
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Course
Side Dish
-
Cuisine
Mediterranean
Roasted Brussels Sprouts with Dates and Almonds
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These carmelized sprouts, bursting with Mediterranean flavors including dates, toasted almonds, and an orange thyme dressing, make a festive side dish for a holiday meal or a cozy weeknight side dish fs soon as the weather has a chill.
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Ingredients
- 1/4 cup almonds sliced
- 1 1/2 pounds Brussels sprouts ends trimmed and halved
- 3 tablespoons extra virgin olive oil
- kosher salt
- black pepper freshly ground
- 1/4 cup shallot thinly sliced
- 2 tablespoons apple cider vinegar
- 1/2 teaspoon orange zest
- 1/2 teaspoon thyme chopped fresh
- 1/3 cup dates pitted, thinly sliced
Instructions
- Toast the almonds. Arrange a rack in the center of the oven. Preheat oven to 350°F. Spread almonds on a small baking sheet and bake until they turn golden brown and smell toasty, 8 to 10 minutes.
- Prepare the Brussels sprouts. Raise the oven temperature to 450°F. Place the halved Brussels sprouts on a large, rimmed baking sheet and drizzle with olive oil. Season with 3/4 teaspoon salt and a generous amount of freshly ground pepper. Toss until sprouts are completely coated with oil. Spread them in a single layer, arranging them cut side down.
- Roast the Brussels sprouts. Place Brussels sprouts on the middle rack of the oven and roast until browned, 15 minutes. Remove from oven and stir in shallots; toss to combine. Turn the oven off and return the Brussels sprouts to the oven. Continue cooking until shallots have softened and are beginning to brown, about 5 minutes more.
- Make the dressing. While the sprouts are roasting, combine cider vinegar, orange zest, and thyme in a small bowl. Season with a pinch of salt and ground pepper, and whisk together with a fork. Set aside.
- Combine everything. Transfer the sprouts to a large serving bowl and toss with dates, almonds, and dressing. Season again to taste with salt and pepper and serve.
Notes
- to browse quality Mediterranean ingredients including the
- extra virgin olive oil,
- used in this recipe.
- Shop this recipe: Visit our shop to browse quality Mediterranean ingredients including the extra virgin olive oil, used in this recipe.
Prep or Make Ahead: If you’re serving this recipe as part of a holiday meal, you may have limited time or room in the oven on the big day. There are a couple of ways to get ahead of the game:
Prep ingredients, roast later: Trim and slice the Brussels sprouts and make the dressing; refrigerate in separate containers overnight. Toast the almonds and store at room temperature. Then, proceed with the recipe the next day. Roast and reheat: Roast the Brussels sprouts and shallots; then keep at room temperature on the pan for up to 4 hours. To serve, place the sheet pan in a 300°F oven until the sprouts are warmed through, about 10 minutes. Then, transfer to a serving dish and toss with dressing, dates, and almonds. Serve immediately.
- Prep ingredients, roast later: Trim and slice the Brussels sprouts and make the dressing; refrigerate in separate containers overnight. Toast the almonds and store at room temperature. Then, proceed with the recipe the next day.
- Roast and reheat: Roast the Brussels sprouts and shallots; then keep at room temperature on the pan for up to 4 hours. To serve, place the sheet pan in a 300°F oven until the sprouts are warmed through, about 10 minutes. Then, transfer to a serving dish and toss with dressing, dates, and almonds. Serve immediately.
Nutrition Information
Show Details
Calories
168.2kcal
(8%)
Carbohydrates
19g
(6%)
Protein
5.2g
(10%)
Fat
9.6g
(15%)
Saturated Fat
1.2g
(6%)
Polyunsaturated Fat
1.5g
(9%)
Monounsaturated Fat
6.6g
(33%)
Sodium
30.2mg
(1%)
Potassium
565.7mg
(12%)
Fiber
5.9g
(24%)
Sugar
8.7g
(17%)
Vitamin A
864.9IU
(17%)
Vitamin C
97.7mg
(109%)
Calcium
67.9mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6to 8 people
Amount Per Serving
Calories 1682 kcal
% Daily Value*
| Calories | 168.2kcal | 8% |
| Carbohydrates | 19g | 6% |
| Protein | 5.2g | 10% |
| Fat | 9.6g | 15% |
| Saturated Fat | 1.2g | 6% |
| Polyunsaturated Fat | 1.5g | 9% |
| Monounsaturated Fat | 6.6g | 33% |
| Sodium | 30.2mg | 1% |
| Potassium | 565.7mg | 12% |
| Fiber | 5.9g | 24% |
| Sugar | 8.7g | 17% |
| Vitamin A | 864.9IU | 17% |
| Vitamin C | 97.7mg | 109% |
| Calcium | 67.9mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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