Roasted Butternut Squash Salad

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Roasted Butternut Squash Salad

This fall favorite roasted butternut squash salad is dressed in sweet and tangy balsamic vinaigrette. It’s packed with cozy autumn flavors with tender roasted butternut squash, fresh salad greens, crunchy onion, pecans, dried cranberries, Parmesan cheese, and crispy bacon. A simple and elegant salad that perfect side of the holiday dinner table.

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Ingredients

Servings
  • 1 pound butternut squash peeled and diced into ¾-inch cubes
  • 1 tablespoon olive oil
  • 2 cups rocket or arugula
  • 2 cups lettuce I used Romaine lettuce, kale, baby spinach, or other varieties of lettuce works too
  • ¼ cup dried cranberries
  • ¼ red onion thinly sliced
  • ¼ cup pecans chopped
  • cup Parmesan Cheese grated
  • ¼ cup Bacon crumbled
  • salt to taste
  • pepper to taste
  • Salad dressing-
  • ¼ cup olive oil
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons lemon juice freshly squeezed
  • 1 tablespoon honey
  • 2 teaspoon Dijon mustard
  • salt to taste
  • pepper to taste
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Instructions

Roast butternut squash –

  1. Here’s a useful guide on how to cut butternut squash into cubes.
  2. Line a baking tray with parchment paper. Transfer cut squash cubes to the tray. Drizzle with olive oil, and add salt and pepper to taste.
  3. Roast squash in a preheated oven at 400F for 20-25 minutes or until squash is fork tender.

Make vinaigrette –

  1. Combine olive oil, balsamic vinegar, freshly squeezed lemon juice, Dijon mustard, salt, and pepper to taste. This is one of my favorite dressings for butternut squash salad, feel free to choose your favorite dressing in case you want to change things up. Italian salad dressing works too.

Combine salad ingredients –

  1. To a salad bowl add roasted butternut squash, rocket leaves, romaine lettuce leaves, sliced onion, dried cranberries, chopped pecans, and grated Parmesan cheese.
  2. Pour the salad dressing on top.
  3. Toss the salad well.
  4. Add the final topping of crispy bacon on top and serve immediately.

Notes

  • Nutritional Info – Please keep in mind that the nutritional information provided is only a rough estimate and can vary greatly based on the products used.

Nutrition Information

Show Details
Calories 397kcal (20%) Carbohydrates 29g (10%) Protein 7g (14%) Fat 30g (46%) Saturated Fat 6g (30%) Polyunsaturated Fat 4g Monounsaturated Fat 18g Trans Fat 0.02g Cholesterol 15mg (5%) Sodium 273mg (11%) Potassium 581mg (17%) Fiber 4g (16%) Sugar 15g (30%) Vitamin A 12548IU (251%) Vitamin C 28mg (31%) Calcium 187mg (19%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 397 kcal

% Daily Value*

Calories 397kcal 20%
Carbohydrates 29g 10%
Protein 7g 14%
Fat 30g 46%
Saturated Fat 6g 30%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 18g 90%
Trans Fat 0.02g 1%
Cholesterol 15mg 5%
Sodium 273mg 11%
Potassium 581mg 12%
Fiber 4g 16%
Sugar 15g 30%
Vitamin A 12548IU 251%
Vitamin C 28mg 31%
Calcium 187mg 19%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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