Roasted Cajun Cauliflower Steaks
User Reviews
0
0 reviews
Unrated
-
Prep Time
10 mins
-
Cook Time
25 mins
-
Total Time
35 mins
-
Servings
3 Servings
-
Calories
206 kcal
Roasted Cajun Cauliflower Steaks
Report
These cauliflower “steaks” are obviously not steaks at all, but rather large slices of whole cauliflower that are seasoned and roasted to perfection.
Share:
Ingredients
Cajun Seasoning
- 2 teaspoons garlic powder
- 2 teaspoons salt
- 2 teaspoons smoked paprika
- 1 teaspoon Chipotle Seasoning
- ½ teaspoon oregano dried
- ½ teaspoon onion powder
Cauliflower Steaks
- ¾ cauliflower medium
- 3 tablespoons olive oil
- ¼ cup Parmesan Cheese grated
- ½ lime medium
- 2 tablespoons cilantro chopped, fresh
Instructions
- Pre-heat oven to 400 degrees Fahrenheit. Combine all the seasoning ingredients in a small bowl and mix evenly.
- Slice one whole head of cauliflower, starting from the center, into 1-inch “steaks”. The ends typically crumble so you can save those pieces for other recipes or toss them on the baking sheet too!
- Lay the steaks on a large baking sheet and brush both sides with plenty of oil.
- Rub each steak with the Cajun seasoning. Bake for 20 minutes, turning them half-way through.
- Remove the steaks from the oven and sprinkle with Parmesan cheese.
- Return to the oven for 5 minutes to melt the cheese. Garnish with chopped cilantro and a squeeze of lime!
Notes
- This makes a total of 3 servings of Roasted Cajun Cauliflower Steaks. Each serving comes out to be 206 Calories, 16.9g Fats, 5.8g Net Carbs, and 6.53g Protein.
Nutrition Information
Show Details
Calories
206kcal
(10%)
Fat
16.9g
(26%)
Nutrition Facts
Serving: 3Servings
Amount Per Serving
Calories 206 kcal
% Daily Value*
| Calories | 206kcal | 10% |
| Fat | 16.9g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
