Roasted Cauliflower w/ Mashed Potatoes & Garlic Roasted Tomatoes

For the mashed potato:

• 6 potatoes I added a cube of vegetable stock to the water, boiled
• 3 tbsp Greek yogurt or vegan yogurt for the vegan/fasting version
• salt to taste

For the garlic roasted tomatoes:

• 15-20 cherry tomato
• 2-3 tsp garlic flakes or 3-4 cloves of minced garlic
• 2 tbsp olive oil
• salt to taste

For the roasted cauliflower:

• 1 cauliflower or 1 bag of frozen cauliflower, medium
• 2 tbsp sesame oil or olive oil
• 3 tbsp soy sauce
• 3 tbsp garlic flakes or a clove of finely minced garlic
• 1 tbsp paprika sweet, powder
• Parmesan Cheese or inactive yeast for the vegan/fasting version, grated

Optional:

• 2-3 tbsp pine nuts for the topping