Roasted Curried Cauliflower Tacos with Pineapple Salsa
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Roasted Curried Cauliflower Tacos with Pineapple Salsa
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Made with simple ingredients, these roasted curried cauliflower tacos are healthy and delicious!
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Ingredients
- 3 tablespoons olive oil
- 1 tablespoon curry powder
- 1 cauliflower cut into small florets
- Pineapple Salsa click for the recipe
- 8 8- inch corn tortillas warmed
- sour cream optional for serving
Instructions
- Preheat oven to 375°F and lightly grease or spray a 9x13 baking dish.
- Make the pineapple salsa in a large bowl and refrigerate until ready to serve.
- In a large bowl, combine the olive oil and curry powder. Add the cauliflower florets and toss to combine. Transfer the cauliflower to a 9 x 13-inch baking dish.
- Roast cauliflower for about 30 minutes, until the tops begin to turn golden brown, tossing after about 20 minutes.
- Prior to serving, warm the tortillas.
- Fill the tortillas with the roasted cauliflower and pineapple salsa. Top with sour cream, if using.
Notes
- Short on time? Make your pineapple salsa ultra-fast by combining the fresh pineapple with store-bought pico de gallo instead!
Nutrition Information
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Serving
2tacos
Calories
256kcal
(13%)
Carbohydrates
33g
(11%)
Protein
6g
(12%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Sodium
69mg
(3%)
Potassium
557mg
(16%)
Fiber
7g
(28%)
Sugar
3g
(6%)
Vitamin A
16IU
(0%)
Vitamin C
69mg
(77%)
Calcium
84mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 256 kcal
% Daily Value*
| Serving | 2tacos | |
| Calories | 256kcal | 13% |
| Carbohydrates | 33g | 11% |
| Protein | 6g | 12% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 69mg | 3% |
| Potassium | 557mg | 12% |
| Fiber | 7g | 28% |
| Sugar | 3g | 6% |
| Vitamin A | 16IU | 0% |
| Vitamin C | 69mg | 77% |
| Calcium | 84mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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