Roasted Peppers
User Reviews
4.9
45 reviews
Excellent
Roasted Peppers
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We are going to show you step by step how to make roasted peppers so you get the best flavour. Sweet, charred peppers are a delicious side dish or snack.
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Ingredients
- 4 red bell pepper
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Instructions
- Preheat your oven to 200°C/180°C(fan)/400F/Gas 6. Chop the peppers lengthways into large pieces.
- Put the peppers on a baking tray and put into the oven for 40 minutes.
- Once the peppers have been roasted, you will need to steam them. Put them in a bowl and then put a plate on top and leave them for about 15 minutes. This will make them easier to peel. After the 15 minutes, peel the skin off the peppers. If you find this difficult, you can do it under running water which makes it a bit easier, but we don't like doing that as it can lose some of the flavour.
Notes
- Roasted peppers need to be cooked at a HIGH heat. This is what gives them the amazing charred colour and texture in the oven. This high temperature will help them to get perfectly tender too.
- Seeing as these take a while to roast in the oven, make the most of the oven being on and cook something else with it at the same time.
- We haven't added anything on to these roast peppers, but you can add some seasoning if you prefer. Some salt and pepper, and some dried herbs are nice if you still want to keep it simple.
- You can also roast some red onion at the same time.
- Make sure you have a baking tray big enough so the peppers have enough room. If they are too close together then they will steam rather than roast.
Nutrition Information
Show Details
Serving
1portion
Calories
31kcal
(2%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.01g
Sodium
5mg
(0%)
Potassium
251mg
(7%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
3726IU
(75%)
Vitamin C
152mg
(169%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 31 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 31kcal | 2% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 5mg | 0% |
| Potassium | 251mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 3726IU | 75% |
| Vitamin C | 152mg | 169% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
45 reviews
Excellent
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