Roasted Red Pepper Chicken Alfredo Bake

User Reviews

4.4

21 reviews
Good
  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Total Time

    50 mins

  • Servings

    8 servings

  • Calories

    571 kcal

  • Course

    Main Course

  • Cuisine

    Italian, American

Roasted Red Pepper Chicken Alfredo Bake

Red Pepper Chicken Alfredo Bake ~ Pasta Smothered in Light Roasted Red Pepper Sauce, Chicken & Cheese!

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Ingredients

Servings
  • 2 whole red peppers
  • 2 Tbsp olive oil
  • 1 lb boneless skinless chicken breasts
  • 2 garlic cloves minced
  • 1 small onion diced
  • 1 c. chicken broth
  • 1/3 c. flour
  • 1/4 tsp pepper
  • 1/2 tsp salt
  • 1/4 c. Greek yogurt
  • 1 c. milk
  • 1 lb medium shell pasta
  • 2 c. Sargento® Chef Blends™ Shredded 6 Cheese Italian divided
  • green onion for topping
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Instructions

  1. Preheat oven to 500 degrees. Place red peppers on baking sheet and bake 20-30 minutes or until peppers are charred. Remove from heat and cover with tin foil. Let rest 10 minutes. Uncover peppers, pepper off skin, remove seeds and dice.
  2. Meanwhile prepare pasta according to package directions.
  3. Saute chicken, onion, garlic and olive oil in a oven proof skillet 7-9 minutes or until chicken is cooked through.
  4. In a sauce pan whisk together broth and flour over medium heat. Slowly whisk milk in and then add yogurt continuing to whisk. Once mixture is smooth mix in salt, pepper and 1 c. cheese. Stir until melted. Add diced red peppers and puree with immersion blender or food processor. I left a few chunks of red pepper but you can make it completely smooth if you'd like.
  5. In skillet mix together chicken, sauce and noodles. Sprinkle remaining cheese over the top. Broil on high 3-5 minutes or until cheese is golden brown.

Nutrition Information

Show Details
Calories 571kcal (29%) Carbohydrates 57g (19%) Protein 37g (74%) Fat 21g (32%) Saturated Fat 3g (15%) Cholesterol 51mg (17%) Sodium 452mg (19%) Potassium 502mg (14%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 995IU (20%) Vitamin C 42mg (47%) Calcium 184mg (18%) Iron 1.6mg (9%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 571 kcal

% Daily Value*

Calories 571kcal 29%
Carbohydrates 57g 19%
Protein 37g 74%
Fat 21g 32%
Saturated Fat 3g 15%
Cholesterol 51mg 17%
Sodium 452mg 19%
Potassium 502mg 11%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 995IU 20%
Vitamin C 42mg 47%
Calcium 184mg 18%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.4

21 reviews
Good

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