Roasted Red Peppers
User Reviews
5
Roasted Red Peppers
Description
This roasted red peppers recipe prepares red bell peppers by chopping them into one-inch pieces, then coating evenly with olive oil, minced garlic, salt, black pepper, and Italian seasoning. Roasting at 425°F for 18 to 20 minutes softens the peppers and develops a mild char that enhances their natural sweetness and imparts a subtle smoky note.
The result is tender yet slightly firm pepper pieces with a balanced seasoning profile from the garlic and Italian herbs. The relatively high baking temperature ensures browning without overcooking or losing the pepper's shape.
These roasted peppers are served warm and can be eaten as a flavorful side or incorporated into salads, soups, pasta, or sandwiches to add a roasted vegetable component. The seasoning ingredients complement the sweet pepper flavors while allowing versatility in pairing.
Ingredients
- 3 large bell pepper red
- 1 tablespoon olive oil
- 2 cloves garlic minced
- 1 teaspoon Italian seasoning
- salt to taste
- black pepper to taste
Instructions
- Preheat oven to 425°F.
- Wash peppers and chop into 1" pieces. Toss with oil, garlic and seasonings.
- Spread peppers onto a greased baking pan and roast 18-20 minutes or until lightly charred and tender.
- Serve warm or add to salads, soups or pasta.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 73 kcal
% Daily Value*
| Calories | 73 | 4% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 5mg | 0% |
| Potassium | 272mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 3860IU | 77% |
| Vitamin C | 158mg | 176% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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