Roasted Sausage, Potatoes and Beans

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    40 mins

  • Servings

    4

  • Calories

    402 kcal

  • Cuisine

    American

Roasted Sausage, Potatoes and Beans

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

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Ingredients

Servings
  • 1 pounds potatoes diced
  • 2 Tablespoon olive oil
  • salt and pepper to taste
  • 8 oz. spicy Italian sausage cooked and drained
  • 1 pounds green beans trimmed
  • 4 cloves garlic
  • 4 oz. wine or water
  • 1/2 teaspoon paprika
  • 2 red bell peppers sliced
  • 1 pinch red pepper flakes crushed, optional, depending on how spicy your sausage is
  • 1/4 cup parsley chopped
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Instructions

  1. Preheat oven to 400. Mix potatoes with oil, salt and pepper in a roasting pan and toss. Bake 15 minutes. If the sausage isn't pre-cooked cook and drain it now.
  2. Add sausage, green beans and garlic and roast 10 more minutes.
  3. Add remaining ingredients except parsley and roast 10 more minutes.
  4. Sprinkle with parsley and serve.

Nutrition Information

Show Details
Calories 402kcal (20%) Carbohydrates 33g (11%) Protein 14g (28%) Fat 23g (35%) Saturated Fat 6g (30%) Polyunsaturated Fat 3g Monounsaturated Fat 12g Trans Fat 0.1g Cholesterol 41mg (14%) Sodium 381mg (16%) Potassium 1050mg (30%) Fiber 7g (28%) Sugar 7g (14%) Vitamin A 3137IU (63%) Vitamin C 119mg (132%) Calcium 78mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 402 kcal

% Daily Value*

Calories 402kcal 20%
Carbohydrates 33g 11%
Protein 14g 28%
Fat 23g 35%
Saturated Fat 6g 30%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 12g 60%
Trans Fat 0.1g 5%
Cholesterol 41mg 14%
Sodium 381mg 16%
Potassium 1050mg 22%
Fiber 7g 28%
Sugar 7g 14%
Vitamin A 3137IU 63%
Vitamin C 119mg 132%
Calcium 78mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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