Roasted Sesame Asparagus
User Reviews
4.7
9 reviews
Excellent
Roasted Sesame Asparagus
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Roasted asparagus drizzled with a sesame-flavored sweet and spicy sauce and sprinkled with sesame seeds. Kosher, pareve, healthy, simple recipe.
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Ingredients
- 1 bunch asparagus
- extra virgin olive oil
- salt
- black pepper
- 1 teaspoon cornstarch
- 2 tablespoons sesame oil
- 2 tablespoons rice vinegar (for gluten free use a certified GF vinegar)
- 1 1/2 tablespoons agave nectar or honey
- 1 1/2 tablespoons soy sauce (for gluten free use a certified GF tamari sauce)
- 1/4 teaspoon cayenne
- 1/2 tablespoon sesame seeds
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Instructions
- Preheat oven to 450 degrees F. Wash asparagus and pat dry. Trim off the tough, thick end part of each stalk. Line the baking sheet with aluminum foil for easier cleanup, if desired. Spread asparagus out on ungreased baking sheet. Drizzle extra virgin olive oil evenly over the top of the asparagus; I use about 1 tbsp of oil for each pound of asparagus. Use your fingers to gently rub each stalk evenly with the olive oil. Sprinkle the asparagus lightly with salt and pepper. Place in the oven.
- Roast the asparagus for 12-15 minutes. You will know they’re done when the asparagus turns bright green, the stems are tender, and the tips of the asparagus begin to get crisp. Small or very thin stalks may take less than 12 minutes to roast.
- While asparagus is roasting, make sauce. In a small saucepan, whisk together cornstarch, sesame oil, rice vinegar, agave nectar, soy sauce and cayenne till smooth. Turn on the stove to medium and heat up the sauce, whisking constantly, till it boils around the edges and thickens.
- Drizzle the roasted asparagus with warm sesame sauce and sprinkle with sesame seeds. Serve warm. GF modification: To make this dish gluten free, make sure your soy sauce and rice vinegar are certified gluten free. Many soy sauces have gluten in them so choose carefully! You can also use tamari as a sub for the soy sauce, there are some gluten free certified varieties.
Nutrition Information
Show Details
Calories
122kcal
(6%)
Carbohydrates
11g
(4%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
379mg
(16%)
Potassium
241mg
(7%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
895IU
(18%)
Vitamin C
6.3mg
(7%)
Calcium
38mg
(4%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 122 kcal
% Daily Value*
| Calories | 122kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 379mg | 16% |
| Potassium | 241mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 895IU | 18% |
| Vitamin C | 6.3mg | 7% |
| Calcium | 38mg | 4% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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