Roasted Snapper Fillet
User Reviews
4.7
Roasted Snapper Fillet
Description
The recipe starts by preheating the oven to 450°F and preparing snapper fillets by rinsing and drying them thoroughly. Each fillet is rubbed with olive oil and seasoned with kosher salt, black pepper, minced garlic, and fresh rosemary or oregano. They are placed skin-side down on a foil-lined broiler rack lightly sprayed with oil. Breadcrumbs seasoned with Italian herbs are sprinkled on top, then drizzled with additional olive oil before baking.
The fish bakes for about 15 to 20 minutes, developing a crisp breadcrumb crust while the fillet inside remains moist and flaky. The use of fresh herbs and garlic infuses the fish with fragrant notes that complement its natural flavor. Serving with lemon wedges adds a fresh acidity that balances the dish.
This fillet preparation is straightforward and suitable for a simple baked fish entrée. The crisp topping contrasts with the tender flesh, making it appealing for a variety of meals.
Ingredients
- 3 snapper fillets (8 oz each)
- 2 tsp olive oil
- 3 cloves garlic
- 2 tbsp rosemary fresh, or fresh oregano
- kosher salt
- black pepper
- 1 tbsp Italian seasoned breadcrumbs
- lemon fresh wedges for serving
Instructions
- Preheat oven to 450°.
- Rinse and dry fish well.
- Line a broiler rack with aluminum foil.
- Lightly spray with oil.
- Rub fish with 1 tsp olive oil and season with salt and pepper, garlic and rosemary.
- Place skin side down on oven rack and sprinkle bread crumbs on top.
- Drizzle remaining oil and bake until fish is cooked through, about 15-20 minutes.
Nutrition Information
Show DetailsNutrition Facts
Serving: 3servings
Amount Per Serving
Calories 2566 kcal
% Daily Value*
| Serving | 6oz cooked | |
| Calories | 256.6kcal | 13% |
| Carbohydrates | 3.2g | 1% |
| Protein | 45.3g | 91% |
| Fat | 6.1g | 9% |
| Sodium | 141.4mg | 6% |
| Fiber | 0.2g | 1% |
| Sugar | 0.3g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.7
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