Roasted Sweet Potatoes, Brussels Sprouts and Cranberries

Name: Roasted Sweet Potatoes, Brussels Sprouts and Cranberries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 serving
Ingredients: 2 sweet potatoes; 1 pound Brussels sprouts; 2 garlic cloves; 3 tablespoons olive oil; ½ cup dry cranberries; 2 tablespoons maple syrup; 2 tableapoons balsamic vinegar; salt and pepper

User Reviews

5.0

36 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings
4
Calories
315 kcal
Course
Side Dish
Cuisine
American, Vegetarian

Roasted Sweet Potatoes, Brussels Sprouts and Cranberries

Yvette Baldwin

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You will love them here even if you are not a Brussels sprout lover. The perfect pairing with all the classic

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Ingredients

Servings

2 sweet potatoes peeled and cut into cubes
1 pound Brussels sprouts cleaned and halved
2 garlic cloves
3 tablespoons olive oil
½ cup dry cranberries
2 tablespoons maple syrup
2 tableapoons balsamic vinegar
salt and pepper

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Instructions

Preheat the oven to 400°F
Create the marinade in a large bowl by adding the peeled and chopped garlic cloves, olive oil, maple syrup, and balsamic vinegar. Mix well.
Add the sweet potatoes and Brussels sprouts to the marinade. Mix well until all the vegetables are covered with the marinade.
In a large baking dish, add the sweet potatoes and Brussels mixture. Place in the preheated oven and roast for 20 minutes.
Remove from the oven, and add the cranberries. Mix well and place back in the oven for another 10 minutes.
Serve on the baking dish or serve on a large plate.

Notes

Substitutions and some suggestions
No cranberries on hand? Golden or dark raisins will do the trick.
Add your favorite nuts: Almonds, hazelnuts, or pecans for an added flavor and crunchiness.
Apples: Add peeled, cored, and diced larger chunks of apples. Add them 5 minutes before the end of cooking.
Chili flakes can be added to kick it a notch in the heat department.
Fresh thyme or rosemary can be added if you have them fresh on hand.

Nutrition Information

Show Details

Calories 315kcal (16%) Carbohydrates 53g (18%) Protein 6g (12%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 8g Sodium 93mg (4%) Potassium 859mg (25%) Fiber 9g (36%) Sugar 24g (48%) Vitamin A 16886IU (338%) Vitamin C 100mg (111%) Calcium 97mg (10%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 315 kcal

% Daily Value*

Calories	315kcal	16%
Carbohydrates	53g	18%
Protein	6g	12%
Fat	11g	17%
Saturated Fat	2g	10%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	8g	40%
Sodium	93mg	4%
Potassium	859mg	18%
Fiber	9g	36%
Sugar	24g	48%
Vitamin A	16886IU	338%
Vitamin C	100mg	111%
Calcium	97mg	10%
Iron	2mg	11%