Roasted Brussels Sprouts and Sweet Potatoes

User Reviews

4.3

69 reviews
Good
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    1 hr

  • Servings

    4 Servings

  • Calories

    230 kcal

  • Course

    Side Dish

  • Cuisine

    American

Roasted Brussels Sprouts and Sweet Potatoes

Roasted Brussels Sprouts and Sweet Potatoes is a marvelous side dish to any main entrée.

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Ingredients

Servings
  • 4 cups Brussels sprouts trimmed and halved
  • 1 large sweet potato chopped into ½-inch chunks
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon ground cumin
  • Pinch allspice
  • 3/4 teaspoon sea salt to taste
  • ¼ cup raw pecans
  • 1/3 cup feta cheese
  • 1/2 cup balsamic vinegar

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Add the brussels sprouts, sweet potato, olive oil, garlic powder, cumin, allspice, and sea salt to a small casserole dish (8" x 8" or 9" x 13" will both work!). Toss everything together to coat the veggies.
  3. Place on the center rack of the oven and bake 30 to 45 minutes, stirring once half-way through, or until veggies are golden-brown and cooked through.
  4. In a small saucepan, heat the balsamic vinegar over medium-high and bring to a full boil. Cook at a full (but controlled) boil, stirring frequently, until vinegar is reduced by 1/2 of its original volume, about 5 minutes.
  5. Taste veggies for flavor and add salt to taste. Serve roasted veggies with pecans, feta, and balsamic reduction drizzled on top.

Nutrition Information

Show Details
Serving 1Serving Calories 230kcal (12%) Carbohydrates 20g (7%) Protein 6g (12%) Fat 18g (28%) Fiber 5g (20%) Sugar 8g (16%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 230 kcal

% Daily Value*

Serving 1Serving
Calories 230kcal 12%
Carbohydrates 20g 7%
Protein 6g 12%
Fat 18g 28%
Fiber 5g 20%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.3

69 reviews
Good

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