Roasted Sweet Potatoes & Pears

Name: Roasted Sweet Potatoes & Pears
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 serving
Ingredients: 3 sweet potatoes; 2 pears; 3 shallots; 2 Tablespoon olive oil; 1 teaspoon salt; 1/2 teaspoon pepper; 1 teaspoon thyme

User Reviews

4.4

24 reviews

Good

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings
4
Calories
273 kcal
Course
Side Dish, Others
Cuisine
American

Roasted Sweet Potatoes & Pears

Iris Warren

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Enjoy something delicious and satisfying with this easy-to-make recipe.

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Ingredients

Servings

3 sweet potatoes
2 pears
3 shallots
2 Tablespoon olive oil
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon thyme

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Instructions

Preheat the oven to 400.
Peel the sweet potatoes and cut them into 1 inch cubes.
Peel and core the pears and cut them into 1 inch cubes.
Dice the shallots finely.
Combine the sweet potatoes, pears, shallots, olive oil, salt, pepper and thyme in a bowl and mix well.
Spread the mixture in a 8 x 20 casserole dish and roast for 25-30 minutes until the vegetables are tender.

Nutrition Information

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Calories 273kcal (14%) Carbohydrates 51g (17%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 678mg (28%) Potassium 744mg (21%) Fiber 9g (36%) Sugar 17g (34%) Vitamin A 24095IU (482%) Vitamin C 10mg (11%) Calcium 69mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 273 kcal

% Daily Value*

Calories	273kcal	14%
Carbohydrates	51g	17%
Protein	4g	8%
Fat	7g	11%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	5g	25%
Sodium	678mg	28%
Potassium	744mg	16%
Fiber	9g	36%
Sugar	17g	34%
Vitamin A	24095IU	482%
Vitamin C	10mg	11%
Calcium	69mg	7%
Iron	2mg	11%