Roasted Turmeric Cauliflower Recipe

User Reviews

4.9

78 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    40 mins

  • Total Time

    45 mins

  • Servings

    4 servings

  • Calories

    100 kcal

  • Course

    Side Dish

  • Cuisine

    North American

Roasted Turmeric Cauliflower Recipe

Roasted Turmeric Cauliflower is seasoned with a blend of turmeric, chili powder, black pepper, ground ginger, and sea salt, then oven-roasted to bring out a tender interior with lightly caramelized edges. The addition of roasted lemon slices adds brightness, and fresh cilantro provides a fresh herbal finish. This dish offers vibrant color and smoky, slightly spicy flavor.

Description

This recipe features cauliflower florets coated in olive oil and spices including turmeric, chili powder, black pepper, and ground ginger, which combine to create a warm, earthy, and mildly spicy flavor profile. The florets and lemon slices roast together at a high temperature, allowing the cauliflower to become tender with crisp edges, and the lemons to caramelize slightly.

The roasted lemon slices are squeezed over the cauliflower before serving, enhancing brightness and layering a citrusy contrast to the roasted spices. Fresh cilantro sprinkled on top adds a fragrant, fresh note that balances the warm flavors.

It can be served as a side dish or as part of a vegetable platter, offering a colorful and flavorful option that highlights the unique taste of turmeric paired with everyday vegetables.

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Ingredients

Servings
  • 1 large cauliflower cut into florets, head
  • 2 tablespoons olive oil
  • 1 tablespoon Turmeric ground
  • 1 teaspoon salt sea salt
  • 1 teaspoon chili powder sea salt
  • ½ teaspoon black pepper
  • ½ teaspoon ground ginger
  • 1 lemon cut into ½-inch slices
  • cilantro to serve

Instructions

  1. Preheat your oven to 425 degrees. Line a large baking sheet with parchment paper. Add the cauliflower florets to a large bowl and drizzle with the oil. Sprinkle the turmeric, sea salt, chili powder, black pepper, and ginger over top and toss so everything is well coated.
  2. Transfer to the prepared baking sheet and roast in the oven for 40 minutes, turning halfway. At the halfway mark (after 20 minutes) add the lemon slices to the baking sheet.
  3. Serve the turmeric cauliflower with the roasted lemons squeezed over top and a little cilantro.

Nutrition Information

Show Details
Serving 1 serving = ¼ of the recipe Calories 100kcal (5%) Carbohydrates 15g (5%) Protein 5g (10%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 3g (15%) Sodium 654mg (27%) Potassium 726mg (15%) Fiber 6g (24%) Sugar 5g (10%) Vitamin A 156IU (3%) Vitamin C 116mg (129%) Calcium 60mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 100 kcal

% Daily Value*

Serving 1 serving = ¼ of the recipe
Calories 100kcal 5%
Carbohydrates 15g 5%
Protein 5g 10%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Sodium 654mg 27%
Potassium 726mg 15%
Fiber 6g 24%
Sugar 5g 10%
Vitamin A 156IU 3%
Vitamin C 116mg 129%
Calcium 60mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

78 reviews
Excellent

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