Root Vegetable Chips

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    2 hrs 20 mins

  • Total Time

    2 hrs 40 mins

  • Servings

    2 to 4 servings

  • Calories

    125 kcal

  • Course

    Snacks

  • Cuisine

    American

Root Vegetable Chips

These root vegetable chips are easy to make and completely irresistible. The snack, which tastes just like the chips from Terra, are made by roasting thin slices of beet and sweet potatoes until crisp.

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Ingredients

Servings
  • 2 medium red or yellow beets peeled or scrubbed
  • 1 9 oz sweet potato peeled or scrubbed
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
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Instructions

  1. Preheat the oven to 250°F (121°C). Line 2 large rimmed baking sheets with parchment paper.
  2. Using a mandoline or a sharp knife, slice the vegetables evenly about 1/8 inch (3 mm) thick. Place the beet slices in a medium bowl and the sweet potatoes in another medium bowl.
  3. Add 1 tablespoon olive oil and 1/2 teaspoon salt to each bowl and toss.
  4. Spread the beets in a single layer on 1 of the baking sheets and the sweet potatoes on the other, being careful not to let the slices overlap.
  5. Bake the root vegetable chips, rotating the pans after 1 hour, until crisp, 1 hour, 40 minutes to 2 hours for the sweet potatoes and 1 hour, 50 minutes to 2 hours for the beets.
  6. Transfer the chips to a large bowl and serve immediately. (In the unlikely event you have leftovers, they’ll keep for up to 3 days in an airtight container.)

Nutrition Information

Show Details
Serving 1portion Calories 125kcal (6%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 14g (22%) Saturated Fat 2g (10%) Monounsaturated Fat 10g Sodium 1164mg (49%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 2to 4 servings

Amount Per Serving

Calories 125 kcal

% Daily Value*

Serving 1portion
Calories 125kcal 6%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 14g 22%
Saturated Fat 2g 10%
Monounsaturated Fat 10g 50%
Sodium 1164mg 49%
Fiber 1g 4%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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